Sanchez Mota Jose Performance Analysis

Dive into the performance of this athlete for 2023 Malaga with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Sanchez Mota Jose view Venne Stefan's full profile

2023 Malaga - HYROX

Race 2023 Malaga 13th largest in Season 5
Athletes in race 681 athletes
Division HYROX 23rd largest of the Season 5
Athletes in division 4 participants
Average Overall Time in division 01:23:30

Athlete's info

Name Sanchez Mota Jose See on Hyrox Venne Stefan See on Hyrox
Division HYROX HYROX
Age Group 60-64 35-39
Sex
Nationality ESP GER
Athlete Number – 111014

Performance

Rank 223rd out of 560 (Top 39.82%) 119th out of 406 (Top 29.31%)
Age Group Rank πŸ₯‰ 3rd out of 4 (Top 75.00%) 25th out of 74 (Top 33.78%)
Overall Time 01:25:30 πŸ† 01:25:00
Running Total 42:04 -00:54 πŸ† 40:50
Best Lap 04:58 +00:32 πŸ† 03:57

Splits Time

Splits Time Time from Similar Athletes
Jose Stefan Total Time Average Total Time
Running 1 04:58 03:57 πŸ† 04:58 04:34 +00:24 04:34 +00:24
Ski Erg 04:38 04:26 πŸ† 09:36 04:27 +00:11 09:01 +00:35
Running 2 05:05 04:19 πŸ† 14:41 04:59 +00:06 14:00 +00:41
Sled Push 04:08 03:46 πŸ† 18:49 02:59 +01:09 16:59 +01:50
Running 3 05:14 04:40 πŸ† 24:03 05:28 -00:14 22:27 +01:36
Sled Pull 04:40 04:27 πŸ† 28:43 04:54 -00:14 27:21 +01:22
Running 4 05:16 04:52 πŸ† 33:59 05:24 -00:08 32:45 +01:14
Burpees Broad Jump 05:15 04:22 πŸ† 39:14 05:09 +00:06 37:54 +01:20
Running 5 05:19 πŸ† 06:51 44:33 05:34 -00:15 43:28 +01:05
Rowing 04:54 04:29 πŸ† 49:27 04:48 +00:06 48:16 +01:11
Running 6 05:14 05:00 πŸ† 54:41 05:25 -00:11 53:41 +01:00
Farmers Carry 01:25 πŸ† 02:50 56:06 02:12 -00:47 55:53 +00:13
Running 7 05:20 05:08 πŸ† 01:01:26 05:25 -00:05 01:01:18 +00:08
Sandbag Lunges 04:46 πŸ† 05:12 01:06:12 05:03 -00:17 01:06:21 -00:09
Running 8 05:42 πŸ† 06:08 01:11:54 06:04 -00:22 01:12:25 -00:31
Wall Balls 07:42 06:37 πŸ† 01:19:36 06:28 +01:14 01:18:53 +00:43
Roxzone 06:02 πŸ† 08:05 01:25:30 06:37 -00:35 01:25:30

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Sanchez Mota Jose's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Sanchez Mota Jose's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Sanchez Mota Jose's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 85 02:06 30.1%
Sled Push 94 01:36 22.9%
Run Total 36 00:58 13.8%
Burpees Broad Jump 58 00:46 11.0%
Sled Pull 42 00:23 5.5%
Ski Erg 79 00:22 5.3%
Rowing 67 00:17 4.1%
Roxzone 33 00:17 4.1%
Sandbag Lunges 37 00:14 3.3%
Farmers Carry 1 00:00 0.0%

Difficulty Chart

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