Jimnez Rodrguez Francisco Manuel Performance Analysis

Dive into the performance of this athlete for 2023 Malaga with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Jimnez Rodrguez Francisco Manuel view Morales Carpi Alvaro's full profile

2023 Malaga - HYROX

Race 2023 Malaga 13th largest in Season 5
Athletes in race 681 athletes
Division HYROX 22nd largest of the Season 5
Athletes in division 24 participants
Average Overall Time in division 01:34:48

Athlete's info

Name Jimnez Rodrguez Francisco Manuel See on Hyrox Morales Carpi Alvaro See on Hyrox
Division HYROX HYROX
Age Group 50-54 45-49
Sex
Nationality ESP ESP
Athlete Number – 124022

Performance

Rank 323rd out of 560 (Top 57.68%) 175th out of 315 (Top 55.56%)
Age Group Rank 12th out of 24 (Top 50.00%) 20th out of 34 (Top 58.82%)
Overall Time 01:34:23 πŸ† 01:33:53
Running Total 44:02 -02:52 πŸ† 41:33
Best Lap 04:51 +00:05 πŸ† 04:15

Splits Time

Splits Time Time from Similar Athletes
Francisco Manuel Alvaro Total Time Average Total Time
Running 1 04:51 04:15 πŸ† 04:51 04:53 -00:02 04:53 -00:02
Ski Erg 04:27 πŸ† 04:35 09:18 04:34 -00:07 09:27 -00:09
Running 2 05:06 04:38 πŸ† 14:24 05:22 -00:16 14:49 -00:25
Sled Push 04:56 03:04 πŸ† 19:20 03:19 +01:37 18:08 +01:12
Running 3 05:26 05:08 πŸ† 24:46 05:58 -00:32 24:06 +00:40
Sled Pull 05:37 πŸ† 05:57 30:23 05:30 +00:07 29:36 +00:47
Running 4 05:36 05:32 πŸ† 35:59 05:54 -00:18 35:30 +00:29
Burpees Broad Jump 07:00 πŸ† 07:17 42:59 06:00 +01:00 41:30 +01:29
Running 5 05:46 05:39 πŸ† 48:45 06:06 -00:20 47:36 +01:09
Rowing 04:55 πŸ† 05:00 53:40 04:59 -00:04 52:35 +01:05
Running 6 05:26 05:22 πŸ† 59:06 05:56 -00:30 58:31 +00:35
Farmers Carry 02:25 πŸ† 03:03 01:01:31 02:25 +00:00 01:00:56 +00:35
Running 7 05:31 05:20 πŸ† 01:07:02 05:55 -00:24 01:06:51 +00:11
Sandbag Lunges 06:21 πŸ† 06:45 01:13:23 05:41 +00:40 01:12:32 +00:51
Running 8 06:23 05:43 πŸ† 01:19:46 06:48 -00:25 01:19:20 +00:26
Wall Balls 06:58 πŸ† 07:44 01:26:44 07:24 -00:26 01:26:44 +00:00
Roxzone 07:48 πŸ† 09:00 01:34:23 07:39 +00:09 01:34:23

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Jimnez Rodrguez Francisco Manuel's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Jimnez Rodrguez Francisco Manuel's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Jimnez Rodrguez Francisco Manuel's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 96 02:10 24.9%
Burpees Broad Jump 81 01:51 21.2%
Sandbag Lunges 77 01:21 15.5%
Roxzone 56 01:15 14.3%
Sled Pull 60 00:52 9.9%
Wall Balls 44 00:41 7.8%
Farmers Carry 55 00:21 4.0%
Rowing 43 00:08 1.5%
Ski Erg 34 00:04 0.8%
Run Total 20 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Fricker Philipp 2018 Stuttgart 01:33:53 Compare
HΓΆhns Christian 2018 Hamburg 01:33:53 Compare
Poornasrkhakbaz Soheil 2019 Frankfurt 01:33:53 Compare
Heckmann Mike 2022 Karlsruhe 01:33:53 Compare
Rost Van Tonningen Stijn 2023 Maastricht European Championships 01:33:53 Compare
Morales Carpi Alvaro 2022 Valencia 01:33:53 Compare
Gilbert Brendan 2022 New York 01:33:53 Compare
Ramirez Paolo 2022 New York 01:33:53 Compare
Wilhelm Darrell 2023 Los Angeles 01:33:53 Compare
Greidanus Mark 2023 Amsterdam 01:33:53 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan