Hernandez Lopez Ramon Performance Analysis

Dive into the performance of this athlete for 2023 Malaga with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Hernandez Lopez Ramon view Slinger Joe's full profile

2023 Malaga - HYROX

Race 2023 Malaga 13th largest in Season 5
Athletes in race 681 athletes
Division HYROX 14th largest of the Season 5
Athletes in division 130 participants
Average Overall Time in division 01:26:09

Athlete's info

Name Hernandez Lopez Ramon See on Hyrox Slinger Joe See on Hyrox
Division HYROX HYROX
Age Group 30-34 30-34
Sex
Nationality ESP GBR
Athlete Number – 120036

Performance

Rank 94th out of 560 (Top 16.79%) 203rd out of 1410 (Top 14.40%)
Age Group Rank 27th out of 130 (Top 20.77%) 67th out of 330 (Top 20.30%)
Overall Time 01:14:27 πŸ† 01:13:57
Running Total 41:01 +02:57 πŸ† 37:26
Best Lap πŸ† 04:20 +00:19 04:21

Splits Time

Splits Time Time from Similar Athletes
Ramon Joe Total Time Average Total Time
Running 1 04:20 πŸ† 04:34 04:20 04:10 +00:10 04:10 +00:10
Ski Erg 04:37 04:20 πŸ† 08:57 04:16 +00:21 08:26 +00:31
Running 2 05:02 04:21 πŸ† 13:59 04:28 +00:34 12:54 +01:05
Sled Push 02:25 πŸ† 02:51 16:24 02:37 -00:12 15:31 +00:53
Running 3 05:24 04:33 πŸ† 21:48 04:50 +00:34 20:21 +01:27
Sled Pull 03:10 πŸ† 03:25 24:58 04:09 -00:59 24:30 +00:28
Running 4 05:19 04:31 πŸ† 30:17 04:48 +00:31 29:18 +00:59
Burpees Broad Jump 02:52 πŸ† 04:45 33:09 04:12 -01:20 33:30 -00:21
Running 5 05:18 04:44 πŸ† 38:27 04:57 +00:21 38:27 +00:00
Rowing 04:30 πŸ† 04:42 42:57 04:33 -00:03 43:00 -00:03
Running 6 05:04 04:33 πŸ† 48:01 04:50 +00:14 47:50 +00:11
Farmers Carry 01:45 01:14 πŸ† 49:46 01:55 -00:10 49:45 +00:01
Running 7 05:13 04:37 πŸ† 54:59 04:49 +00:24 54:34 +00:25
Sandbag Lunges 03:38 πŸ† 04:15 58:37 04:15 -00:37 58:49 -00:12
Running 8 05:25 πŸ† 05:36 01:04:02 05:12 +00:13 01:04:01 +00:01
Wall Balls 04:36 πŸ† 06:24 01:08:38 05:20 -00:44 01:09:21 -00:43
Roxzone 05:58 04:40 πŸ† 01:14:27 05:06 +00:52 01:14:27

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Hernandez Lopez Ramon's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hernandez Lopez Ramon's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hernandez Lopez Ramon's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 92 04:24 66.8%
Roxzone 75 01:23 21.0%
Ski Erg 95 00:31 7.8%
Sled Push 35 00:08 2.0%
Rowing 41 00:06 1.5%
Farmers Carry 30 00:03 0.8%
Sled Pull 6 00:00 0.0%
Burpees Broad Jump 2 00:00 0.0%
Sandbag Lunges 15 00:00 0.0%
Wall Balls 19 00:00 0.0%

Difficulty Chart

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