Eggenberger Markus Performance Analysis

Dive into the performance of this athlete for 2023 Malaga with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 228 similar athletes.

Season 5 2023 Malaga (681) HYROX PRO (33) Eggenberger Markus

LIE M 30-34 #183007 01:37:42 23rd in AG | Top 69.7% 86th | Top 71.1%

Performance Highlights

Workout Total 37:48 -06:59
Running Total 51:54 +06:44
Roxzone 08:03 +00:13
Average Lap 06:29 +00:51
Best Lap 04:57 +00:22

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Eggenberger Markus's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Eggenberger Markus's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Eggenberger Markus's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Eggenberger Markus's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 96 08:14 70.9%
Burpees Broad Jump 82 01:33 13.3%
Farmers Carry 83 00:53 7.6%
Roxzone 52 00:53 7.6%
Ski Erg 42 00:04 0.6%
Sled Push 9 00:00 0.0%
Sled Pull 6 00:00 0.0%
Rowing 6 00:00 0.0%
Sandbag Lunges 19 00:00 0.0%
Wall Balls 0 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:57 04:57 04:37 +00:20 04:37 +00:20
Ski Erg 04:22 09:19 04:24 -00:02 09:01 +00:18
Running 2 05:57 15:16 05:02 +00:55 14:03 +01:13
Sled Push 03:12 18:28 04:41 -01:29 18:44 -00:16
Running 3 06:42 25:10 05:43 +00:59 24:27 +00:43
Sled Pull 05:38 30:48 08:09 -02:31 32:36 -01:48
Running 4 07:00 37:48 05:43 +01:17 38:19 -00:31
Burpees Broad Jump 06:24 44:12 05:20 +01:04 43:39 +00:33
Running 5 06:53 51:05 05:51 +01:02 49:30 +01:35
Rowing 04:30 55:35 04:49 -00:19 54:19 +01:16
Running 6 06:24 01:01:59 05:41 +00:43 01:00:00 +01:59
Farmers Carry 03:18 01:05:17 02:43 +00:35 01:02:43 +02:34
Running 7 06:26 01:11:43 05:43 +00:43 01:08:26 +03:17
Sandbag Lunges 05:25 01:17:08 06:12 -00:47 01:14:38 +02:30
Running 8 07:38 01:24:46 06:45 +00:53 01:21:23 +03:23
Wall Balls 04:59 01:29:45 08:29 -03:30 01:29:52 -00:07
Roxzone 08:03 01:37:42 07:50 +00:13 01:37:42

Comparing with 228 athletes

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Similar Athletes
Sébastien Pozza 2024 Bilbao 01:37:12 Compare
Joriskes Pieter 2024 Köln 01:37:12 Compare
Colarusso Luca 2024 Rimini 01:37:12 Compare
Ross Sean 2024 Brisbane 01:37:12 Compare
Hodgson Lee 2023 London 01:37:13 Compare
Courage Cedric 2024 Bordeaux 01:37:13 Compare
Lodi Simone 2024 Milan 01:37:13 Compare
Gall Harvey 2024 Birmingham 01:37:13 Compare
Benfari Michele 2020 Karlsruhe 01:37:14 Compare
Rößing Rouven 2024 Copenhagen 01:37:14 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Karlsruhe 01:40:30 Compare

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