Van Der Loop Michel Performance Analysis

Dive into the performance of this athlete for 2023 Maastricht European Championships with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 533 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Van Der Loop Michel view Vigil Mobarek's full profile

Season 5 2023 Maastricht European Championships (855) HYROX (126) Van Der Loop Michel

NED M 40-44 #114028 01:53:46 81st in AG | Top 64.3% 539th | Top 65.2%

Performance Highlights

Workout Total 46:52 -01:44
Running Total 58:37 +03:24
Roxzone 08:21 -01:41
Average Lap 07:19 +00:26
Best Lap 06:32 +00:57

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Van Der Loop Michel's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Van Der Loop Michel's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Van Der Loop Michel's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Van Der Loop Michel's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 75 06:18 53.2%
Sandbag Lunges 84 02:34 21.7%
Burpees Broad Jump 79 02:28 20.8%
Ski Erg 74 00:26 3.7%
Wall Balls 26 00:05 0.7%
Sled Push 14 00:00 0.0%
Sled Pull 15 00:00 0.0%
Rowing 13 00:00 0.0%
Farmers Carry 25 00:00 0.0%
Roxzone 21 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Michel Mobarek Total Time Average Total Time
Running 1 06:41 06:33 πŸ† 06:41 05:25 +01:16 05:25 +01:16
Ski Erg 05:05 04:45 πŸ† 11:46 04:52 +00:13 10:17 +01:29
Running 2 06:32 06:14 πŸ† 18:18 06:07 +00:25 16:24 +01:54
Sled Push 02:54 πŸ† 06:16 21:12 03:58 -01:04 20:22 +00:50
Running 3 07:23 06:43 πŸ† 28:35 06:54 +00:29 27:16 +01:19
Sled Pull 05:21 πŸ† 07:06 33:56 06:49 -01:28 34:05 -00:09
Running 4 07:02 πŸ† 07:14 40:58 06:54 +00:08 40:59 -00:01
Burpees Broad Jump 09:14 06:08 πŸ† 50:12 07:51 +01:23 48:50 +01:22
Running 5 07:46 07:27 πŸ† 57:58 07:15 +00:31 56:05 +01:53
Rowing 05:01 πŸ† 05:47 01:02:59 05:26 -00:25 01:01:31 +01:28
Running 6 07:17 07:06 πŸ† 01:10:16 06:57 +00:20 01:08:28 +01:48
Farmers Carry 02:22 πŸ† 03:25 01:12:38 02:47 -00:25 01:11:15 +01:23
Running 7 07:24 06:44 πŸ† 01:20:02 06:58 +00:26 01:18:13 +01:49
Sandbag Lunges 08:53 06:59 πŸ† 01:28:55 07:17 +01:36 01:25:30 +03:25
Running 8 08:34 07:28 πŸ† 01:37:29 08:38 -00:04 01:34:08 +03:21
Wall Balls 08:02 πŸ† 08:31 01:45:31 09:36 -01:34 01:43:44 +01:47
Roxzone 08:21 πŸ† 08:57 01:53:46 10:02 -01:41 01:53:46

Comparing with 533 athletes

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Similar Athletes
PΓΆppel Julian 2022 Frankfurt 01:53:16 Compare
Favaron Travis 2021 Dallas 01:53:16 Compare
Golomako Semen 2021 Stuttgart 01:53:16 Compare
Vigil Mobarek 2023 Anaheim 01:53:16 Compare
Harms Reentje 2023 KΓΆln 01:53:16 Compare
Hofmann Jan 2023 Karlsruhe 01:53:16 Compare
Pennett Michael 2023 Chicago - North American Open Championship 01:53:16 Compare
Lawless Dermot 2023 Glasgow 01:53:16 Compare
Cuk Vujadin 2024 Vienna - European Championship 01:53:16 Compare
Mcmullen Douglas 2024 Houston 01:53:16 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Rotterdam 01:37:27 Compare
2023 Amsterdam 01:42:50 Compare

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