Dive into this athlete’s performance at 2024 Perth using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 959 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:00. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Run Total | 02:03 (From 41:34 to 39:31) | 41.0% |
| Farmers Carry | 00:51 (From 02:40 to 01:49) | 17.0% |
| Sled Push | 00:37 (From 02:41 to 02:04) | 12.3% |
| Ski Erg | 00:35 (From 05:18 to 04:43) | 11.7% |
| Wall Balls | 00:24 (From 03:49 to 03:25) | 8.0% |
| Rowing | 00:19 (From 05:15 to 04:56) | 6.3% |
| Sled Pull | 00:11 (From 04:33 to 04:22) | 3.7% |
| BBJ | 00:00 (From 03:35 to 03:35) | 0.0% |
| Sandbag Lunges | 00:00 (From 03:14 to 03:14) | 0.0% |
| Wadsworth Hannah | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:49 | 00:00 | 04:38 +01:11 | 00:00 +00:00 |
| Ski Erg | 05:18 | 05:49 | 04:52 +00:26 | 04:38 +01:11 |
| Running 2 | 04:55 | 11:07 | 04:54 +00:01 | 09:30 +01:37 |
| Sled Push | 02:41 | 16:02 | 02:26 +00:15 | 14:24 +01:38 |
| Running 3 | 05:04 | 18:43 | 05:10 -00:06 | 16:50 +01:53 |
| Sled Pull | 04:33 | 23:47 | 04:57 -00:24 | 22:00 +01:47 |
| Running 4 | 05:05 | 28:20 | 05:09 -00:04 | 26:57 +01:23 |
| Burpees Broad Jump | 03:35 | 33:25 | 05:02 -01:27 | 32:06 +01:19 |
| Running 5 | 05:12 | 37:00 | 05:16 -00:04 | 37:08 -00:08 |
| Rowing | 05:15 | 42:12 | 05:06 +00:09 | 42:24 -00:12 |
| Running 6 | 05:07 | 47:27 | 05:12 -00:05 | 47:30 -00:03 |
| Farmers Carry | 02:40 | 52:34 | 02:01 +00:39 | 52:42 -00:08 |
| Running 7 | 05:08 | 55:14 | 05:10 -00:02 | 54:43 +00:31 |
| Sandbag Lunges | 03:14 | 01:00:22 | 04:06 -00:52 | 59:53 +00:29 |
| Running 8 | 05:17 | 01:03:36 | 05:28 -00:11 | 01:03:59 -00:23 |
| Wall Balls | 03:49 | 01:08:53 | 04:08 -00:19 | 01:09:27 -00:34 |
| Roxzone | 06:36 | 01:19:12 | 05:37 +00:59 | 01:19:12 |
Hannah Wadsworth had an impressive performance in the 2024 Perth Hyrox event, ranking in the top 6% overall and top 8% in her age group. Her overall time of 01:19:12 places her among the elite competitors. Despite a strong overall performance, her total running time was slightly slower than average, which suggests that her profile leans more towards strength or hybrid events rather than pure running. The analysis of the first four running segments indicates that Hannah might have started a bit too fast, as her initial running lap was significantly slower than average, possibly due to pacing strategy or fatigue. Her standout areas were the burpees broad jump and sandbag lunges, where she finished significantly faster than average, demonstrating her strength in these segments.
| Similar Athletes | |||
|---|---|---|---|
| Burns Amanda | 2024 Amsterdam | 01:19:05 | |
| Khnle Anne | 2023 Karlsruhe | 01:18:56 | |
| Thompson Bryony | 2024 Melbourne | 01:19:34 | |
| Livesley Rhiannon | 2023 Barcelona | 01:19:36 | |
| Bernhardt Elle | 2024 Karlsruhe | 01:18:44 | |
| Franke Annika | 2024 Frankfurt | 01:18:51 | |
| Stockem Veronika | 2023 Köln | 01:19:03 | |
| Cheng Michelle | 2022 Chicago | 01:19:25 | |
| Stolle Sophie | 2024 Köln | 01:19:18 | |
| Gray Susan Caroline | 2023 London | 01:19:05 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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Wadsworth Hannah
