Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Paz Cuenca José Antonio's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Paz Cuenca José Antonio's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Paz Cuenca José Antonio's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Paz Cuenca José Antonio's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:17. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:57 | 42:39 to 38:42 | 74.8% |
| Rowing | 00:41 | 05:15 to 04:34 | 12.9% |
| Ski Erg | 00:19 | 04:33 to 04:14 | 6.0% |
| Sled Pull | 00:15 | 04:23 to 04:08 | 4.7% |
| Burpees Broad Jump | 00:05 | 04:25 to 04:20 | 1.6% |
| Sled Push | 00:00 | 01:54 to 01:54 | 0.0% |
| Farmers Carry | 00:00 | 01:40 to 01:40 | 0.0% |
| Sandbag Lunges | 00:00 | 04:13 to 04:13 | 0.0% |
| Wall Balls | 00:00 | 04:50 to 04:50 | 0.0% |
| Paz Cuenca José Antonio | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:08 | 00:00 | 04:20 +00:48 | 00:00 +00:00 |
| Ski Erg | 04:33 | 05:08 | 04:20 +00:13 | 04:20 +00:48 |
| Running 2 | 04:20 | 09:41 | 04:40 -00:20 | 08:40 +01:01 |
| Sled Push | 01:54 | 14:01 | 02:41 -00:47 | 13:20 +00:41 |
| Running 3 | 04:49 | 15:55 | 05:04 -00:15 | 16:01 -00:06 |
| Sled Pull | 04:23 | 20:44 | 04:29 -00:06 | 21:05 -00:21 |
| Running 4 | 04:44 | 25:07 | 05:03 -00:19 | 25:34 -00:27 |
| Burpees Broad Jump | 04:25 | 29:51 | 04:45 -00:20 | 30:37 -00:46 |
| Running 5 | 07:26 | 34:16 | 05:11 +02:15 | 35:22 -01:06 |
| Rowing | 05:15 | 41:42 | 04:40 +00:35 | 40:33 +01:09 |
| Running 6 | 05:34 | 46:57 | 05:04 +00:30 | 45:13 +01:44 |
| Farmers Carry | 01:40 | 52:31 | 02:02 -00:22 | 50:17 +02:14 |
| Running 7 | 04:52 | 54:11 | 05:03 -00:11 | 52:19 +01:52 |
| Sandbag Lunges | 04:13 | 59:03 | 04:38 -00:25 | 57:22 +01:41 |
| Running 8 | 05:49 | 01:03:16 | 05:31 +00:18 | 01:02:00 +01:16 |
| Wall Balls | 04:50 | 01:09:05 | 05:49 -00:59 | 01:07:31 +01:34 |
| Roxzone | 05:33 | 01:19:20 | 06:00 -00:27 | 01:19:20 |
José Antonio Paz Cuenca's performance in the 2024 Ciudad de Mexico HYROX event was commendable. He ranked in the top 9% of 905 athletes and top 10% in his age group. However, there is room for improvement, particularly in his overall running time, which was slower than the average by 02:31. His best running lap was impressive at 00:04:20, but his running performance seemed to deteriorate towards the end of the race, suggesting endurance as an area needing improvement. José's performance appears to be stronger in strength-based exercises, as indicated by his faster than average times in the Sled Push, Farmers Carry, and Wall Balls. However, his performance in the Roxzone segment, where he was faster than average, indicates a good transition speed and overall fitness level.
José should consider the following strategies for improving his race performance:
| Similar Athletes | |||
|---|---|---|---|
| Marg Stephan | 2020 Hannover | 01:19:43 | |
| Abascal Alonso Antonio | 2023 Madrid | 01:19:07 | |
| Jones Nick | 2024 Birmingham | 01:19:05 | |
| Heitmann Philipp | 2018 Hamburg | 01:19:40 | |
| Craig Jordy | 2024 Birmingham | 01:19:19 | |
| Mesman Wietse | 2024 Amsterdam | 01:19:30 | |
| Casarin Nicola | 2024 Rimini | 01:19:06 | |
| Schmidt Joshua | 2023 Melbourne | 01:18:50 | |
| Seah Sean | 2024 Singapore | 01:19:13 | |
| Jordan Gerald | 2024 Anaheim | 01:19:20 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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