Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mesman Wietse's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mesman Wietse's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mesman Wietse's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mesman Wietse's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:18. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 03:40 | 08:59 to 05:19 | 58.2% |
| Sled Pull | 00:50 | 04:58 to 04:08 | 13.2% |
| Ski Erg | 00:47 | 05:01 to 04:14 | 12.4% |
| Farmers Carry | 00:35 | 02:26 to 01:51 | 9.3% |
| Rowing | 00:15 | 04:49 to 04:34 | 4.0% |
| Burpees Broad Jump | 00:11 | 04:31 to 04:20 | 2.9% |
| Sled Push | 00:00 | 02:08 to 02:08 | 0.0% |
| Sandbag Lunges | 00:00 | 04:17 to 04:17 | 0.0% |
| Run Total | 00:00 | 35:52 to 35:52 | 0.0% |
| Mesman Wietse | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:01 | 00:00 | 04:20 -01:19 | 00:00 +00:00 |
| Ski Erg | 05:01 | 03:01 | 04:20 +00:41 | 04:20 -01:19 |
| Running 2 | 04:18 | 08:02 | 04:41 -00:23 | 08:40 -00:38 |
| Sled Push | 02:08 | 12:20 | 02:41 -00:33 | 13:21 -01:01 |
| Running 3 | 04:39 | 14:28 | 05:05 -00:26 | 16:02 -01:34 |
| Sled Pull | 04:58 | 19:07 | 04:30 +00:28 | 21:07 -02:00 |
| Running 4 | 04:52 | 24:05 | 05:04 -00:12 | 25:37 -01:32 |
| Burpees Broad Jump | 04:31 | 28:57 | 04:46 -00:15 | 30:41 -01:44 |
| Running 5 | 04:58 | 33:28 | 05:12 -00:14 | 35:27 -01:59 |
| Rowing | 04:49 | 38:26 | 04:40 +00:09 | 40:39 -02:13 |
| Running 6 | 04:41 | 43:15 | 05:04 -00:23 | 45:19 -02:04 |
| Farmers Carry | 02:26 | 47:56 | 02:01 +00:25 | 50:23 -02:27 |
| Running 7 | 04:28 | 50:22 | 05:03 -00:35 | 52:24 -02:02 |
| Sandbag Lunges | 04:17 | 54:50 | 04:38 -00:21 | 57:27 -02:37 |
| Running 8 | 04:58 | 59:07 | 05:32 -00:34 | 01:02:05 -02:58 |
| Wall Balls | 08:59 | 01:04:05 | 05:51 +03:08 | 01:07:37 -03:32 |
| Roxzone | 06:33 | 01:19:30 | 06:02 +00:31 | 01:19:30 |
Wietse Mesman delivered an impressive performance in the 2024 Amsterdam Hyrox race. He ranked in the top 20% of all athletes, and in the top 21% of his age group (25-29). His overall time was 01:19:30. One of his key strengths was his running, where he was consistently faster than average, with a total running time of 00:35:52, which is 04:21 faster than the average running time. Wietse appears to have a strong runner's profile. Regarding pacing, Wietse started strong with Running 1 and managed to maintain a steady pace throughout the race, indicating excellent endurance and pacing strategy.
Despite his solid performance, there are a few areas where Wietse could improve:
Moving forward, Wietse should continue to leverage his strength in running, but also focus on improving his performance in the strength-based segments. Some strategies to consider include:
In conclusion, while Wietse's performance was commendable, there are areas for improvement. By focusing on these areas, Wietse will likely see an improvement in his future Hyrox race performances.
| Similar Athletes | |||
|---|---|---|---|
| Mesman Wietse | 2024 Amsterdam | 01:19:30 | |
| Eder Gerhard | 2018 Wien | 01:19:59 | |
| Dunne Ben | 2024 Berlin | 01:19:17 | |
| Oliver Neale | 2022 Manchester | 01:19:32 | |
| Fogarty Hayden | 2024 Melbourne | 01:19:43 | |
| Pikšens Agris | 2024 Katowice | 01:19:00 | |
| OKeeffe Diarmuid | 2024 Dublin | 01:19:40 | |
| Foulquier Xavier | 2024 Hong Kong | 01:19:14 | |
| Mcdevitt Shaun | 2024 Dublin | 01:19:01 | |
| Hohoff Maximilian | 2023 Stuttgart | 01:19:02 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
