Morgan Dean Performance Analysis

Dive into the performance of this athlete for 2023 London with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Morgan Dean view Bailey Ryan's full profile

2023 London - HYROX

Race 2023 London 1st largest in Season 5
Athletes in race 2223 athletes
Division HYROX 1st largest of the Season 5
Athletes in division 433 participants
Average Overall Time in division 01:29:33

Athlete's info

Name Morgan Dean See on Hyrox Bailey Ryan See on Hyrox
Division HYROX HYROX
Age Group 35-39 40-44
Sex
Nationality GBR GBR
Athlete Number – 123034

Performance

Rank 272nd out of 1930 (Top 14.09%) 407th out of 2806 (Top 14.50%)
Age Group Rank 68th out of 433 (Top 15.70%) 66th out of 545 (Top 12.11%)
Overall Time 01:17:24 πŸ† 01:16:54
Running Total πŸ† 38:07 -01:14 39:23
Best Lap 04:23 +00:14 πŸ† 04:00

Splits Time

Splits Time Time from Similar Athletes
Dean Ryan Total Time Average Total Time
Running 1 04:23 04:00 πŸ† 04:23 04:18 +00:05 04:18 +00:05
Ski Erg 04:18 04:09 πŸ† 08:41 04:19 -00:01 08:37 +00:04
Running 2 04:29 πŸ† 04:50 13:10 04:36 -00:07 13:13 -00:03
Sled Push 03:40 02:52 πŸ† 16:50 02:42 +00:58 15:55 +00:55
Running 3 04:38 πŸ† 04:49 21:28 04:59 -00:21 20:54 +00:34
Sled Pull 04:21 03:53 πŸ† 25:49 04:21 +00:00 25:15 +00:34
Running 4 04:45 πŸ† 04:56 30:34 04:58 -00:13 30:13 +00:21
Burpees Broad Jump 04:22 04:14 πŸ† 34:56 04:26 -00:04 34:39 +00:17
Running 5 04:46 πŸ† 05:04 39:42 05:05 -00:19 39:44 -00:02
Rowing 04:42 04:19 πŸ† 44:24 04:37 +00:05 44:21 +00:03
Running 6 05:03 05:01 πŸ† 49:27 04:59 +00:04 49:20 +00:07
Farmers Carry 02:09 02:03 πŸ† 51:36 02:00 +00:09 51:20 +00:16
Running 7 05:00 πŸ† 05:11 56:36 04:57 +00:03 56:17 +00:19
Sandbag Lunges 04:22 πŸ† 05:27 01:00:58 04:27 -00:05 01:00:44 +00:14
Running 8 05:06 πŸ† 05:35 01:06:04 05:26 -00:20 01:06:10 -00:06
Wall Balls 06:18 05:35 πŸ† 01:12:22 05:39 +00:39 01:11:49 +00:33
Roxzone 05:10 05:02 πŸ† 01:17:24 05:35 -00:25 01:17:24

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Morgan Dean's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Morgan Dean's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Morgan Dean's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 94 01:19 25.0%
Wall Balls 79 01:18 24.7%
Sled Pull 55 00:30 9.5%
Burpees Broad Jump 49 00:27 8.5%
Farmers Carry 72 00:23 7.3%
Sandbag Lunges 46 00:20 6.3%
Run Total 30 00:20 6.3%
Roxzone 35 00:16 5.1%
Rowing 67 00:15 4.7%
Ski Erg 50 00:08 2.5%

Difficulty Chart

A word from your coach
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Measure Your Performance Against Top Athletes

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