Zierhut Annabelle Performance Analysis

Dive into the performance of this athlete for 2023 Köln with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Zierhut Annabelle view Saunders Prue's full profile

2023 Köln - HYROX

Race 2023 Köln 11th largest in Season 5
Athletes in race 785 athletes
Division HYROX 9th largest of the Season 5
Athletes in division 158 participants
Average Overall Time in division 01:27:01

Athlete's info

Name Zierhut Annabelle See on Hyrox Saunders Prue See on Hyrox
Division HYROX HYROX
Age Group 30-34 35-39
Sex
Nationality GER AUS
Athlete Number 180032

Performance

Rank 101st out of 631 (Top 16.01%) 111th out of 767 (Top 14.47%)
Age Group Rank 29th out of 158 (Top 18.35%) 21st out of 157 (Top 13.38%)
Overall Time 01:30:16 🏆 01:29:46
Running Total 50:52 +04:07 🏆 47:40
Best Lap 🏆 04:18 -00:42 04:47

Splits Time

Splits Time Time from Similar Athletes
Annabelle Prue Total Time Average Total Time
Running 1 04:18 🏆 04:47 04:18 05:14 -00:56 05:14 -00:56
Ski Erg 05:21 04:34 🏆 09:39 05:11 +00:10 10:25 -00:46
Running 2 06:00 05:22 🏆 15:39 05:33 +00:27 15:58 -00:19
Sled Push 02:38 🏆 03:04 18:17 02:50 -00:12 18:48 -00:31
Running 3 09:13 05:45 🏆 27:30 05:52 +03:21 24:40 +02:50
Sled Pull 04:27 🏆 05:25 31:57 05:54 -01:27 30:34 +01:23
Running 4 06:23 05:45 🏆 38:20 05:52 +00:31 36:26 +01:54
Burpees Broad Jump 05:43 05:39 🏆 44:03 06:04 -00:21 42:30 +01:33
Running 5 06:32 🏆 06:36 50:35 06:01 +00:31 48:31 +02:04
Rowing 05:07 05:07 55:42 05:25 -00:18 53:56 +01:46
Running 6 06:36 06:08 🏆 01:02:18 05:56 +00:40 59:52 +02:26
Farmers Carry 02:09 🏆 02:37 01:04:27 02:17 -00:08 01:02:09 +02:18
Running 7 06:28 06:02 🏆 01:10:55 05:53 +00:35 01:08:02 +02:53
Sandbag Lunges 04:22 🏆 04:25 01:15:17 04:48 -00:26 01:12:50 +02:27
Running 8 05:25 🏆 07:18 01:20:42 06:23 -00:58 01:19:13 +01:29
Wall Balls 04:06 04:03 🏆 01:24:48 04:25 -00:19 01:23:38 +01:10
Roxzone 05:37 🏆 07:17 01:30:16 06:38 -01:01 01:30:16

Comparing with 712 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Zierhut Annabelle's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Zierhut Annabelle's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Zierhut Annabelle's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 95 05:43 81.3%
Burpees Broad Jump 40 00:24 5.7%
Ski Erg 71 00:23 5.5%
Sled Push 40 00:13 3.1%
Wall Balls 37 00:12 2.8%
Farmers Carry 40 00:06 1.4%
Sandbag Lunges 26 00:01 0.2%
Sled Pull 6 00:00 0.0%
Rowing 17 00:00 0.0%
Roxzone 21 00:00 0.0%

Difficulty Chart

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