Melchers Georg Performance Analysis

Dive into the performance of this athlete for 2023 Köln with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 392 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Melchers Georg view Bläß Christian's full profile

Season 5 2023 Köln (785) HYROX (2) Melchers Georg

GER M 60-64 #143016 01:58:49 🥇 in AG | Top 50.0% 428th | Top 67.8%

Performance Highlights

Workout Total 54:27 +04:12
Running Total 55:17 -02:41
Roxzone 09:09 -01:38
Average Lap 06:55 -00:18
Best Lap 04:59 -00:43

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Melchers Georg's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Melchers Georg's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Melchers Georg's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Melchers Georg's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 87 04:56 37.3%
Farmers Carry 94 01:46 13.4%
Burpees Broad Jump 58 01:43 13.0%
Sled Push 78 01:36 12.1%
Run Total 32 01:23 10.5%
Sled Pull 56 01:07 8.4%
Ski Erg 56 00:18 2.3%
Rowing 50 00:14 1.8%
Roxzone 27 00:10 1.3%
Sandbag Lunges 23 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Georg Christian Total Time Average Total Time
Running 1 04:59 04:45 🏆 04:59 05:33 -00:34 05:33 -00:34
Ski Erg 04:59 04:40 🏆 09:58 04:55 +00:04 10:28 -00:30
Running 2 07:07 05:36 🏆 17:05 06:25 +00:42 16:53 +00:12
Sled Push 04:47 03:18 🏆 21:52 03:59 +00:48 20:52 +01:00
Running 3 07:33 06:28 🏆 29:25 07:11 +00:22 28:03 +01:22
Sled Pull 07:04 🏆 07:48 36:29 06:58 +00:06 35:01 +01:28
Running 4 07:22 06:55 🏆 43:51 07:09 +00:13 42:10 +01:41
Burpees Broad Jump 08:41 🏆 10:20 52:32 08:21 +00:20 50:31 +02:01
Running 5 07:23 06:39 🏆 59:55 07:37 -00:14 58:08 +01:47
Rowing 05:28 05:03 🏆 01:05:23 05:31 -00:03 01:03:39 +01:44
Running 6 07:24 06:35 🏆 01:12:47 07:19 +00:05 01:10:58 +01:49
Farmers Carry 04:09 🏆 04:24 01:16:56 02:56 +01:13 01:13:54 +03:02
Running 7 07:25 06:30 🏆 01:24:21 07:18 +00:07 01:21:12 +03:09
Sandbag Lunges 06:23 🏆 08:31 01:30:44 07:47 -01:24 01:28:59 +01:45
Running 8 06:08 🏆 08:30 01:36:52 09:15 -03:07 01:38:14 -01:22
Wall Balls 12:56 09:36 🏆 01:49:48 09:48 +03:08 01:48:02 +01:46
Roxzone 09:09 🏆 13:35 01:58:49 10:47 -01:38 01:58:49

Comparing with 392 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Nicholson Lee 2022 London 01:58:59 Compare
Leonhardt Dirk 2019 Karlsruhe 01:58:28 Compare
Muter David 2024 Rotterdam 01:58:49 Compare
Olk Sven 2018 Essen 01:58:53 Compare
Schmidt Stephan 2018 Essen 01:59:03 Compare
Bläß Christian 2018 Essen 01:59:13 Compare
Rothe Marcel 2018 Leipzig 01:58:19 Compare
Schoenherr Lars 2018 Leipzig 01:58:46 Compare
Holz Fabian 2020 Hannover 01:58:49 Compare
Pflugradt Marco 2020 Hannover 01:58:50 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 World Championships Manchester 01:44:56 Compare
2022 Essen 01:52:40 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan