Heuer Markus Performance Analysis

Dive into the performance of this athlete for 2023 Köln with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Heuer Markus view Schunack Martin's full profile

2023 Köln - HYROX PRO

Race 2023 Köln 11th largest in Season 5
Athletes in race 785 athletes
Division HYROX PRO 46th largest of the Season 5
Athletes in division 41 participants
Average Overall Time in division 01:17:06

Athlete's info

Name Heuer Markus See on Hyrox Schunack Martin See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 30-34 25-29
Sex
Nationality GER GER
Athlete Number 202005

Performance

Rank 75th out of 154 (Top 48.70%) 25th out of 192 (Top 13.02%)
Age Group Rank 25th out of 41 (Top 60.98%) 6th out of 49 (Top 12.24%)
Overall Time 01:22:11 🏆 01:21:41
Running Total 41:53 +02:33 🏆 35:17
Best Lap 🏆 03:28 -00:34 04:10

Splits Time

Splits Time Time from Similar Athletes
Markus Martin Total Time Average Total Time
Running 1 03:28 🏆 04:12 03:28 04:06 -00:38 04:06 -00:38
Ski Erg 03:59 🏆 04:48 07:27 04:11 -00:12 08:17 -00:50
Running 2 04:57 04:10 🏆 12:24 04:33 +00:24 12:50 -00:26
Sled Push 04:38 04:28 🏆 17:02 03:55 +00:43 16:45 +00:17
Running 3 06:03 04:41 🏆 23:05 05:01 +01:02 21:46 +01:19
Sled Pull 05:14 🏆 06:59 28:19 06:22 -01:08 28:08 +00:11
Running 4 05:51 04:45 🏆 34:10 04:58 +00:53 33:06 +01:04
Burpees Broad Jump 05:04 03:25 🏆 39:14 04:16 +00:48 37:22 +01:52
Running 5 05:52 04:33 🏆 45:06 05:05 +00:47 42:27 +02:39
Rowing 04:22 🏆 04:35 49:28 04:31 -00:09 46:58 +02:30
Running 6 05:41 04:24 🏆 55:09 04:58 +00:43 51:56 +03:13
Farmers Carry 02:14 01:55 🏆 57:23 02:16 -00:02 54:12 +03:11
Running 7 05:31 04:17 🏆 01:02:54 05:02 +00:29 59:14 +03:40
Sandbag Lunges 04:03 🏆 04:54 01:06:57 05:01 -00:58 01:04:15 +02:42
Running 8 04:33 04:17 🏆 01:11:30 05:32 -00:59 01:09:47 +01:43
Wall Balls 06:43 🏆 08:47 01:18:13 06:42 +00:01 01:16:29 +01:44
Roxzone 04:06 🏆 06:39 01:22:11 05:42 -01:36 01:22:11

Comparing with 333 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Heuer Markus's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Heuer Markus's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Heuer Markus's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 85 03:46 52.2%
Sled Push 77 01:20 18.5%
Burpees Broad Jump 84 01:11 16.4%
Wall Balls 54 00:45 10.4%
Farmers Carry 46 00:11 2.5%
Ski Erg 12 00:00 0.0%
Sled Pull 15 00:00 0.0%
Rowing 19 00:00 0.0%
Sandbag Lunges 8 00:00 0.0%
Roxzone 6 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Leipzig 01:30:26 Compare
2023 München 01:25:09 Compare
2023 Stuttgart 01:22:33 Compare
2022 Frankfurt 01:18:50 Compare
2023 Frankfurt 01:23:01 Compare

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