Neumann Benjamin Performance Analysis

Dive into the performance of this athlete for 2023 Karlsruhe with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Neumann Benjamin view Crump Alex's full profile

Season 5 2023 Karlsruhe (529) HYROX (94) Neumann Benjamin

GER M 30-34 #112027 01:11:33 10th in AG | Top 10.6% 34th | Top 7.8%

Performance Highlights

Workout Total 31:12 +01:06
Running Total 35:06 -01:19
Roxzone 05:18 +00:15
Average Lap 04:23 -00:10
Best Lap 02:49 -01:10

Running

We compare the athlete's running times with peers who have similar finish times. Each segmentโ€™s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athleteโ€™s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Neumann Benjamin's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Neumann Benjamin's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Neumann Benjamin's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Neumann Benjamin's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sandbag Lunges 97 01:22 28.0%
Burpees Broad Jump 90 01:21 27.6%
Roxzone 61 00:54 18.4%
Farmers Carry 83 00:28 9.6%
Sled Pull 49 00:23 7.8%
Wall Balls 41 00:17 5.8%
Rowing 44 00:06 2.0%
Sled Push 27 00:02 0.7%
Ski Erg 2 00:00 0.0%
Run Total 22 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Benjamin Alex Total Time Average Total Time
Running 1 02:49 ๐Ÿ† 04:48 02:49 04:00 -01:11 04:00 -01:11
Ski Erg 03:48 ๐Ÿ† 04:17 06:37 04:12 -00:24 08:12 -01:35
Running 2 04:04 ๐Ÿ† 04:34 10:41 04:19 -00:15 12:31 -01:50
Sled Push 02:12 ๐Ÿ† 02:33 12:53 02:28 -00:16 14:59 -02:06
Running 3 04:33 04:31 ๐Ÿ† 17:26 04:37 -00:04 19:36 -02:10
Sled Pull 03:56 03:53 ๐Ÿ† 21:22 03:59 -00:03 23:35 -02:13
Running 4 04:26 04:26 25:48 04:35 -00:09 28:10 -02:22
Burpees Broad Jump 04:49 04:12 ๐Ÿ† 30:37 04:00 +00:49 32:10 -01:33
Running 5 04:41 04:34 ๐Ÿ† 35:18 04:43 -00:02 36:53 -01:35
Rowing 04:27 04:20 ๐Ÿ† 39:45 04:29 -00:02 41:22 -01:37
Running 6 04:31 ๐Ÿ† 04:39 44:16 04:37 -00:06 45:59 -01:43
Farmers Carry 02:05 01:43 ๐Ÿ† 46:21 01:48 +00:17 47:47 -01:26
Running 7 04:39 04:34 ๐Ÿ† 51:00 04:36 +00:03 52:23 -01:23
Sandbag Lunges 05:03 04:27 ๐Ÿ† 56:03 04:03 +01:00 56:26 -00:23
Running 8 05:26 04:51 ๐Ÿ† 01:01:29 04:57 +00:29 01:01:23 +00:06
Wall Balls 04:52 04:37 ๐Ÿ† 01:06:21 05:07 -00:15 01:06:30 -00:09
Roxzone 05:18 04:10 ๐Ÿ† 01:11:33 05:03 +00:15 01:11:33

Comparing with 1000 athletes

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Similar Athletes
Palicia Eric Ian 2019 Frankfurt 01:11:03 Compare
Crump Alex 2023 London 01:11:03 Compare
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Patzsch Ronny 2019 Leipzig 01:11:03 Compare
Koene Bas 2024 Maastricht 01:11:03 Compare
Killick Gary 2024 Berlin 01:11:03 Compare
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Franke Alexander 2024 Kรถln 01:11:03 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Miami 01:22:04 Compare
2022 Karlsruhe 01:10:10 Compare
2022 Mรผnchen 01:14:57 Compare
2023 Maastricht European Championships 01:05:51 Compare
2021 Hamburg 01:23:50 Compare

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