Mcclellan Chad Performance Analysis

Dive into the performance of this athlete for 2023 Karlsruhe with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Mcclellan Chad view Mcclellan Chad's full profile

2023 Karlsruhe - HYROX

Race 2023 Karlsruhe 22nd largest in Season 5
Athletes in race 529 athletes
Division HYROX 17th largest of the Season 5
Athletes in division 28 participants
Average Overall Time in division 01:32:32

Athlete's info

Name Mcclellan Chad See on Hyrox Mcclellan Chad See on Hyrox
Division HYROX HYROX
Age Group 50-54 50-54
Sex
Nationality USA USA
Athlete Number – 102010

Performance

Rank 60th out of 436 (Top 13.76%) 42nd out of 389 (Top 10.80%)
Age Group Rank πŸ₯‡ 1st out of 28 (Top 3.57%) πŸ₯ˆ 2nd out of 28 (Top 7.14%)
Overall Time πŸ† 01:15:40 01:19:13
Running Total 41:57 +03:19 πŸ† 20:45
Best Lap πŸ† 03:30 -00:35 05:01

Splits Time

Splits Time Time from Similar Athletes
Chad Chad Total Time Average Total Time
Running 1 03:30 πŸ† 05:01 03:30 04:14 -00:44 04:14 -00:44
Ski Erg 04:04 04:03 πŸ† 07:34 04:17 -00:13 08:31 -00:57
Running 2 05:10 05:06 πŸ† 12:44 04:32 +00:38 13:03 -00:19
Sled Push 02:31 πŸ† 03:08 15:15 02:39 -00:08 15:42 -00:27
Running 3 05:20 05:19 πŸ† 20:35 04:55 +00:25 20:37 -00:02
Sled Pull 03:31 πŸ† 04:22 24:06 04:15 -00:44 24:52 -00:46
Running 4 05:22 05:20 πŸ† 29:28 04:53 +00:29 29:45 -00:17
Burpees Broad Jump 03:49 πŸ† 03:53 33:17 04:17 -00:28 34:02 -00:45
Running 5 05:40 05:36 πŸ† 38:57 05:00 +00:40 39:02 -00:05
Rowing 04:16 πŸ† 04:33 43:13 04:34 -00:18 43:36 -00:23
Running 6 05:33 05:27 πŸ† 48:46 04:54 +00:39 48:30 +00:16
Farmers Carry 01:35 01:35 50:21 01:57 -00:22 50:27 -00:06
Running 7 05:41 πŸ† 05:48 56:02 04:52 +00:49 55:19 +00:43
Sandbag Lunges 04:38 πŸ† 05:15 01:00:40 04:21 +00:17 59:40 +01:00
Running 8 05:43 πŸ† 06:02 01:06:23 05:17 +00:26 01:04:57 +01:26
Wall Balls 04:59 πŸ† 05:08 01:11:22 05:26 -00:27 01:10:23 +00:59
Roxzone 04:26 01:30 πŸ† 01:15:40 05:17 -00:51 01:15:40

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Mcclellan Chad's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mcclellan Chad's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mcclellan Chad's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 96 04:45 80.5%
Sandbag Lunges 70 00:42 11.9%
Sled Push 39 00:11 3.1%
Wall Balls 33 00:11 3.1%
Burpees Broad Jump 30 00:05 1.4%
Ski Erg 14 00:00 0.0%
Sled Pull 14 00:00 0.0%
Rowing 6 00:00 0.0%
Farmers Carry 9 00:00 0.0%
Roxzone 19 00:00 0.0%

Difficulty Chart

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