Kern Celin Performance Analysis

Dive into the performance of this athlete for 2023 Karlsruhe with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 457 similar athletes.

Season 5 2023 Karlsruhe (529) HYROX (94) Kern Celin

GER W 30-34 #145032 01:47:40 28th in AG | Top 29.8% 136th | Top 31.2%

Performance Highlights

Workout Total 46:20 +01:56
Running Total 55:10 +00:46
Roxzone 06:14 -02:46
Average Lap 06:54 +00:07
Best Lap 04:10 -01:32

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Kern Celin's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Kern Celin's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kern Celin's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kern Celin's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 90 03:18 30.6%
Run Total 54 03:07 28.9%
Wall Balls 63 01:36 14.8%
Sandbag Lunges 77 01:19 12.2%
Farmers Carry 71 00:39 6.0%
Sled Pull 40 00:29 4.5%
Rowing 48 00:17 2.6%
Sled Push 28 00:03 0.5%
Ski Erg 2 00:00 0.0%
Roxzone 5 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:10 04:10 05:39 -01:29 05:39 -01:29
Ski Erg 04:48 08:58 05:28 -00:40 11:07 -02:09
Running 2 06:05 15:03 06:19 -00:14 17:26 -02:23
Sled Push 02:51 17:54 03:21 -00:30 20:47 -02:53
Running 3 06:53 24:47 06:44 +00:09 27:31 -02:44
Sled Pull 06:29 31:16 07:03 -00:34 34:34 -03:18
Running 4 06:44 38:00 06:49 -00:05 41:23 -03:23
Burpees Broad Jump 10:15 48:15 07:59 +02:16 49:22 -01:07
Running 5 07:44 55:59 07:04 +00:40 56:26 -00:27
Rowing 05:49 01:01:48 05:48 +00:01 01:02:14 -00:26
Running 6 07:28 01:09:16 06:56 +00:32 01:09:10 +00:06
Farmers Carry 02:56 01:12:12 02:40 +00:16 01:11:50 +00:22
Running 7 07:42 01:19:54 06:55 +00:47 01:18:45 +01:09
Sandbag Lunges 06:44 01:26:38 06:02 +00:42 01:24:47 +01:51
Running 8 08:28 01:35:06 07:50 +00:38 01:32:37 +02:29
Wall Balls 06:28 01:41:34 06:03 +00:25 01:38:40 +02:54
Roxzone 06:14 01:47:40 09:00 -02:46 01:47:40

Comparing with 457 athletes

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Similar Athletes
Iqbal Samar 2022 London 01:47:10 Compare
Fisher Rachael 2021 Birmingham 01:47:10 Compare
Franke Marie 2022 Bremen 01:47:10 Compare
Mccotter Elizabeth 2023 Dublin 01:47:10 Compare
Garcia Madrid Nancy 2024 Mexico City 01:47:10 Compare
Krenkel Sarah 2024 Stuttgart 01:47:10 Compare
Ryan Shanahan Abbie 2024 Milan 01:47:10 Compare
Maia Marta 2024 Milan 01:47:10 Compare
Veríssimo Joana 2024 Milan 01:47:10 Compare
Glöckner Christin 2019 Essen 01:47:11 Compare

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