Bouchard Guillaume Performance Analysis

Dive into the performance of this athlete for 2023 Karlsruhe with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 406 similar athletes.

Season 5 2023 Karlsruhe (529) HYROX PRO (32) Bouchard Guillaume

FRA M 30-34 #161027 01:09:05 5th in AG | Top 15.6% 13th | Top 14.0%

Performance Highlights

Workout Total 27:34 -03:12
Running Total 37:41 +03:44
Roxzone 03:55 -00:27
Average Lap 04:43 +00:29
Best Lap 02:53 -00:44

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Bouchard Guillaume's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Bouchard Guillaume's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bouchard Guillaume's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bouchard Guillaume's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 97 05:06 89.7%
Sled Pull 51 00:22 6.5%
Farmers Carry 59 00:11 3.2%
Burpees Broad Jump 27 00:02 0.6%
Ski Erg 1 00:00 0.0%
Sled Push 7 00:00 0.0%
Rowing 9 00:00 0.0%
Sandbag Lunges 12 00:00 0.0%
Wall Balls 9 00:00 0.0%
Roxzone 24 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 02:53 02:53 03:35 -00:42 03:35 -00:42
Ski Erg 03:39 06:32 04:00 -00:21 07:35 -01:03
Running 2 04:22 10:54 03:59 +00:23 11:34 -00:40
Sled Push 02:21 13:15 03:05 -00:44 14:39 -01:24
Running 3 05:24 18:39 04:18 +01:06 18:57 -00:18
Sled Pull 04:43 23:22 04:49 -00:06 23:46 -00:24
Running 4 05:01 28:23 04:19 +00:42 28:05 +00:18
Burpees Broad Jump 03:02 31:25 03:22 -00:20 31:27 -00:02
Running 5 05:12 36:37 04:24 +00:48 35:51 +00:46
Rowing 04:04 40:41 04:16 -00:12 40:07 +00:34
Running 6 04:55 45:36 04:21 +00:34 44:28 +01:08
Farmers Carry 01:50 47:26 01:49 +00:01 46:17 +01:09
Running 7 04:57 52:23 04:23 +00:34 50:40 +01:43
Sandbag Lunges 03:30 55:53 04:03 -00:33 54:43 +01:10
Running 8 05:00 01:00:53 04:38 +00:22 59:21 +01:32
Wall Balls 04:25 01:05:18 05:22 -00:57 01:04:43 +00:35
Roxzone 03:55 01:09:05 04:22 -00:27 01:09:05

Comparing with 406 athletes

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Similar Athletes
Nolde Christian 2018 Hamburg 01:08:35 Compare
Ploeger Martijn 2023 Rotterdam 01:08:35 Compare
Lesniewski Szymon 2023 Warschau 01:08:35 Compare
Janssen Steven 2023 Köln 01:08:35 Compare
Penman Nathan 2024 World Championships Nice 01:08:35 Compare
Pranjic Ivan 2022 Essen 01:08:36 Compare
Towler Anthony 2024 Katowice 01:08:36 Compare
Foster Adam 2024 World Championships Nice 01:08:36 Compare
Macdonald Mark 2024 World Championships Nice 01:08:36 Compare
El Zakhem Abraham 2024 Brisbane 01:08:36 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Bilbao 01:10:00 Compare
2022 Valencia 01:11:39 Compare
2023 Paris 01:29:29 Compare

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