Schaub Melinda Performance Analysis

Dive into the performance of this athlete for 2023 Houston with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 7 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Schaub Melinda view Park Younjin's full profile

Season 5 2023 Houston (444) HYROX (65) Schaub Melinda

USA W 30-34 #133018 03:06:26 22nd in AG | Top 33.8% 129th | Top 39.3%

Performance Highlights

Workout Total 01:18:09 -04:41
Running Total 01:39:51 +10:38
Roxzone 08:29 -05:54
Average Lap 12:29 +01:20
Best Lap 07:43 -00:53

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Schaub Melinda's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Schaub Melinda's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schaub Melinda's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schaub Melinda's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 100 18:39 63.0%
Burpees Broad Jump 60 05:43 19.3%
Sandbag Lunges 80 04:08 14.0%
Sled Pull 20 00:39 2.2%
Sled Push 40 00:28 1.6%
Ski Erg 0 00:00 0.0%
Rowing 0 00:00 0.0%
Farmers Carry 0 00:00 0.0%
Wall Balls 0 00:00 0.0%
Roxzone 0 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Melinda Younjin Total Time Average Total Time
Running 1 07:43 05:45 πŸ† 07:43 08:14 -00:31 08:14 -00:31
Ski Erg 05:48 πŸ† 06:27 13:31 06:36 -00:48 14:50 -01:19
Running 2 12:10 07:39 πŸ† 25:41 09:49 +02:21 24:39 +01:02
Sled Push 04:56 πŸ† 10:18 30:37 06:26 -01:30 31:05 -00:28
Running 3 11:33 11:33 42:10 11:24 +00:09 42:29 -00:19
Sled Pull 10:03 09:24 πŸ† 52:13 11:41 -01:38 54:10 -01:57
Running 4 12:11 08:39 πŸ† 01:04:24 11:22 +00:49 01:05:32 -01:08
Burpees Broad Jump 20:43 15:55 πŸ† 01:25:07 18:45 +01:58 01:24:17 +00:50
Running 5 13:55 10:44 πŸ† 01:39:02 11:53 +02:02 01:36:10 +02:52
Rowing 06:24 πŸ† 07:30 01:45:26 07:01 -00:37 01:43:11 +02:15
Running 6 13:01 09:28 πŸ† 01:58:27 11:23 +01:38 01:54:34 +03:53
Farmers Carry 03:23 πŸ† 05:38 02:01:50 04:33 -01:10 01:59:07 +02:43
Running 7 13:08 09:23 πŸ† 02:14:58 11:06 +02:02 02:10:13 +04:45
Sandbag Lunges 17:18 πŸ† 17:27 02:32:16 15:20 +01:58 02:25:33 +06:43
Running 8 16:12 13:49 πŸ† 02:48:28 14:02 +02:10 02:39:35 +08:53
Wall Balls 09:34 πŸ† 16:45 02:58:02 12:28 -02:54 02:52:03 +05:59
Roxzone 08:29 πŸ† 20:08 03:06:26 14:23 -05:54 03:06:26

Comparing with 7 athletes

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Similar Athletes
Schaub Melinda 2023 Houston 03:06:26 Compare
Park Younjin 2023 Hong Kong 03:06:23 Compare
Pitre Hayden 2023 Dallas 03:06:55 Compare
Gibbons Lisa 2022 London 03:06:37 Compare
Gibson Natalie 2023 Manchester 03:06:22 Compare
Escarcega Norma 2024 Mexico City 03:06:34 Compare
Rios Fernanda 2024 Mexico City 03:06:54 Compare

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