Rocha Obed Performance Analysis

Dive into the performance of this athlete for 2023 Houston with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Rocha Obed view Rankin Erik's full profile

2023 Houston - HYROX

Race 2023 Houston 30th largest in Season 5
Athletes in race 444 athletes
Division HYROX 35th largest of the Season 5
Athletes in division 65 participants
Average Overall Time in division 01:39:09

Athlete's info

Name Rocha Obed See on Hyrox Rankin Erik See on Hyrox
Division HYROX HYROX
Age Group 30-34 45-49
Sex
Nationality USA USA
Athlete Number – 100008

Performance

Rank 91st out of 328 (Top 27.74%) 103rd out of 362 (Top 28.45%)
Age Group Rank 23rd out of 65 (Top 35.38%) 10th out of 40 (Top 25.00%)
Overall Time 01:31:42 πŸ† 01:31:12
Running Total πŸ† 44:40 -00:57 48:46
Best Lap πŸ† 03:53 -00:46 05:19

Splits Time

Splits Time Time from Similar Athletes
Obed Erik Total Time Average Total Time
Running 1 03:53 πŸ† 06:17 03:53 04:45 -00:52 04:45 -00:52
Ski Erg 04:34 04:25 πŸ† 08:27 04:33 +00:01 09:18 -00:51
Running 2 05:32 05:19 πŸ† 13:59 05:15 +00:17 14:33 -00:34
Sled Push 04:05 03:52 πŸ† 18:04 03:15 +00:50 17:48 +00:16
Running 3 05:45 πŸ† 05:56 23:49 05:48 -00:03 23:36 +00:13
Sled Pull 09:33 05:31 πŸ† 33:22 05:19 +04:14 28:55 +04:27
Running 4 05:49 πŸ† 06:13 39:11 05:46 +00:03 34:41 +04:30
Burpees Broad Jump 06:42 04:48 πŸ† 45:53 05:46 +00:56 40:27 +05:26
Running 5 05:48 πŸ† 06:18 51:41 05:56 -00:08 46:23 +05:18
Rowing 04:49 πŸ† 05:10 56:30 04:57 -00:08 51:20 +05:10
Running 6 05:40 πŸ† 06:05 01:02:10 05:45 -00:05 57:05 +05:05
Farmers Carry 02:18 πŸ† 02:48 01:04:28 02:21 -00:03 59:26 +05:02
Running 7 05:43 πŸ† 06:04 01:10:11 05:44 -00:01 01:05:10 +05:01
Sandbag Lunges 05:13 πŸ† 06:21 01:15:24 05:31 -00:18 01:10:41 +04:43
Running 8 06:33 πŸ† 06:38 01:21:57 06:32 +00:01 01:17:13 +04:44
Wall Balls 06:32 04:45 πŸ† 01:28:29 07:07 -00:35 01:24:20 +04:09
Roxzone 03:21 πŸ† 04:50 01:31:42 07:22 -04:01 01:31:42

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Rocha Obed's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Rocha Obed's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Rocha Obed's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 100 04:55 46.4%
Burpees Broad Jump 80 01:41 15.9%
Sled Push 86 01:23 13.1%
Run Total 40 01:12 11.3%
Wall Balls 38 00:27 4.2%
Sandbag Lunges 38 00:25 3.9%
Farmers Carry 52 00:16 2.5%
Ski Erg 53 00:12 1.9%
Rowing 34 00:05 0.8%
Roxzone 1 00:00 0.0%

Difficulty Chart

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