Brees John Performance Analysis

Dive into the performance of this athlete for 2023 Houston with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 112 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Brees John view Enold Mike's full profile

Season 5 2023 Houston (444) HYROX PRO (16) Brees John

USA M 40-44 #145015 01:46:44 9th in AG | Top 56.3% 63rd | Top 57.3%

Performance Highlights

Workout Total 52:35 +03:09
Running Total 47:23 -01:16
Roxzone 06:51 -02:01
Average Lap 05:55 -00:08
Best Lap 03:55 -01:00

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Brees John's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Brees John's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Brees John's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Brees John's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 87 02:31 27.0%
Sandbag Lunges 85 02:12 23.6%
Sled Pull 71 01:57 20.9%
Burpees Broad Jump 76 01:32 16.4%
Run Total 30 00:41 7.3%
Rowing 82 00:26 4.6%
Wall Balls 27 00:01 0.2%
Ski Erg 6 00:00 0.0%
Farmers Carry 14 00:00 0.0%
Roxzone 8 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
John Mike Total Time Average Total Time
Running 1 03:55 πŸ† 04:32 03:55 04:42 -00:47 04:42 -00:47
Ski Erg 04:17 πŸ† 04:45 08:12 04:32 -00:15 09:14 -01:02
Running 2 05:21 πŸ† 05:31 13:33 05:20 +00:01 14:34 -01:01
Sled Push 06:43 04:06 πŸ† 20:16 05:01 +01:42 19:35 +00:41
Running 3 06:06 πŸ† 06:13 26:22 06:14 -00:08 25:49 +00:33
Sled Pull 09:50 09:03 πŸ† 36:12 09:13 +00:37 35:02 +01:10
Running 4 06:13 06:05 πŸ† 42:25 06:09 +00:04 41:11 +01:14
Burpees Broad Jump 06:52 06:34 πŸ† 49:17 06:00 +00:52 47:11 +02:06
Running 5 05:55 πŸ† 06:07 55:12 06:17 -00:22 53:28 +01:44
Rowing 05:22 04:59 πŸ† 01:00:34 05:04 +00:18 58:32 +02:02
Running 6 05:57 πŸ† 06:03 01:06:31 06:10 -00:13 01:04:42 +01:49
Farmers Carry 02:34 πŸ† 04:34 01:09:05 03:04 -00:30 01:07:46 +01:19
Running 7 06:10 05:56 πŸ† 01:15:15 06:15 -00:05 01:14:01 +01:14
Sandbag Lunges 08:20 πŸ† 08:47 01:23:35 06:49 +01:31 01:20:50 +02:45
Running 8 07:50 06:59 πŸ† 01:31:25 07:19 +00:31 01:28:09 +03:16
Wall Balls 08:37 πŸ† 10:35 01:40:02 09:43 -01:06 01:37:52 +02:10
Roxzone 06:51 05:32 πŸ† 01:46:44 08:52 -02:01 01:46:44

Comparing with 112 athletes

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Similar Athletes
Dorsey Jeffrey 2023 Barcelona 01:46:14 Compare
Enold Mike 2022 Leipzig 01:46:14 Compare
Katsarski Andrey 2023 Singapore 01:46:15 Compare
Evans Mike 2022 Dallas 01:46:16 Compare
Martinez Alejandro 2024 Mexico City 01:46:16 Compare
Van Herwerden Niek 2024 Amsterdam 01:46:16 Compare
Santagata Bastien 2023 Frankfurt 01:46:17 Compare
Arabuli Mose 2024 KΓΆln 01:46:18 Compare
Watson Timothy 2024 Maastricht 01:46:19 Compare
Kane Tony 2023 Glasgow 01:46:20 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2021 Chicago 01:46:44 Compare
2022 Chicago 01:27:12 Compare
2020 Chicago 01:50:44 Compare
2023 Dallas 01:35:08 Compare

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