Wirth Mike Performance Analysis

Dive into the performance of this athlete for 2023 Hannover with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Wirth Mike view Greenwood Ross's full profile

2023 Hannover - HYROX PRO

Race 2023 Hannover 16th largest in Season 5
Athletes in race 632 athletes
Division HYROX PRO 69th largest of the Season 5
Athletes in division 22 participants
Average Overall Time in division 01:22:33

Athlete's info

Name Wirth Mike See on Hyrox Greenwood Ross See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 30-34 35-39
Sex
Nationality GER GBR
Athlete Number 153021

Performance

Rank 35th out of 105 (Top 33.33%) 272nd out of 763 (Top 35.65%)
Age Group Rank 8th out of 22 (Top 36.36%) 53rd out of 138 (Top 38.41%)
Overall Time 01:16:13 🏆 01:15:44
Running Total 🏆 38:17 +01:05 38:21
Best Lap 04:15 +00:25 🏆 03:53

Splits Time

Splits Time Time from Similar Athletes
Mike Ross Total Time Average Total Time
Running 1 04:30 03:53 🏆 04:30 03:54 +00:36 03:54 +00:36
Ski Erg 04:03 03:58 🏆 08:33 04:06 -00:03 08:00 +00:33
Running 2 04:15 🏆 04:35 12:48 04:20 -00:05 12:20 +00:28
Sled Push 02:56 🏆 03:25 15:44 03:33 -00:37 15:53 -00:09
Running 3 04:32 🏆 04:47 20:16 04:45 -00:13 20:38 -00:22
Sled Pull 04:58 🏆 05:41 25:14 05:30 -00:32 26:08 -00:54
Running 4 05:00 04:50 🏆 30:14 04:45 +00:15 30:53 -00:39
Burpees Broad Jump 04:28 02:48 🏆 34:42 03:49 +00:39 34:42 +00:00
Running 5 05:01 🏆 05:02 39:43 04:48 +00:13 39:30 +00:13
Rowing 04:12 🏆 04:20 43:55 04:23 -00:11 43:53 +00:02
Running 6 04:42 🏆 04:52 48:37 04:43 -00:01 48:36 +00:01
Farmers Carry 01:32 🏆 02:29 50:09 02:03 -00:31 50:39 -00:30
Running 7 04:50 🏆 05:00 54:59 04:46 +00:04 55:25 -00:26
Sandbag Lunges 03:42 🏆 04:51 58:41 04:33 -00:51 59:58 -01:17
Running 8 05:29 05:25 🏆 01:04:10 05:12 +00:17 01:05:10 -01:00
Wall Balls 06:52 06:21 🏆 01:11:02 06:06 +00:46 01:11:16 -00:14
Roxzone 05:17 03:34 🏆 01:16:13 04:57 +00:20 01:16:13

Comparing with 346 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Wirth Mike's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wirth Mike's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wirth Mike's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 63 02:23 41.7%
Wall Balls 77 01:27 25.4%
Burpees Broad Jump 83 00:57 16.6%
Roxzone 58 00:53 15.5%
Ski Erg 30 00:02 0.6%
Sled Pull 26 00:01 0.3%
Sled Push 20 00:00 0.0%
Rowing 10 00:00 0.0%
Farmers Carry 3 00:00 0.0%
Sandbag Lunges 6 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Ricatto Michael 2023 Anaheim 01:15:43 Compare
Platt Davey 2023 Manchester 01:15:43 Compare
Simpson Jack 2023 Sydney 01:15:43 Compare
Aguaron Pablo 2022 New York 01:15:43 Compare
Greenwood Ross 2023 World Championships Manchester 01:15:44 Compare
Reynolds Harry 2023 Glasgow 01:15:44 Compare
Fecik Mike 2023 Dallas 01:15:44 Compare
Leuchtmann Phillipp 2024 Copenhagen 01:15:44 Compare
Leuchtmann Phillipp 2024 Malaga 01:15:44 Compare
Kaeller Scott 2021 New York 01:15:45 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Frankfurt 01:32:41 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan