Oude Wesselink Vera Performance Analysis

Dive into the performance of this athlete for 2023 Hannover with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Oude Wesselink Vera view Leder Britta's full profile

2023 Hannover - HYROX PRO

Race 2023 Hannover 16th largest in Season 5
Athletes in race 632 athletes
Division HYROX PRO 46th largest of the Season 5
Athletes in division 29 participants
Average Overall Time in division 01:20:23

Athlete's info

Name Oude Wesselink Vera See on Hyrox Leder Britta See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 35-39 40-44
Sex
Nationality GER GER
Athlete Number – 134012

Performance

Rank 24th out of 105 (Top 22.86%) 16th out of 70 (Top 22.86%)
Age Group Rank 5th out of 29 (Top 17.24%) πŸ₯‰ 3rd out of 6 (Top 50.00%)
Overall Time 01:33:24 πŸ† 01:32:58
Running Total 46:19 +01:10 πŸ† 44:33
Best Lap 05:15 +00:41 πŸ† 04:19

Splits Time

Splits Time Time from Similar Athletes
Vera Britta Total Time Average Total Time
Running 1 05:22 04:19 πŸ† 05:22 04:38 +00:44 04:38 +00:44
Ski Erg 04:40 πŸ† 05:04 10:02 04:51 -00:11 09:29 +00:33
Running 2 05:15 πŸ† 05:21 15:17 05:19 -00:04 14:48 +00:29
Sled Push 03:53 02:26 πŸ† 19:10 04:22 -00:29 19:10 +00:00
Running 3 05:39 πŸ† 05:43 24:49 05:44 -00:05 24:54 -00:05
Sled Pull 07:31 πŸ† 09:30 32:20 06:55 +00:36 31:49 +00:31
Running 4 05:44 πŸ† 05:49 38:04 05:40 +00:04 37:29 +00:35
Burpees Broad Jump 04:29 πŸ† 06:36 42:33 05:22 -00:53 42:51 -00:18
Running 5 06:07 05:53 πŸ† 48:40 05:50 +00:17 48:41 -00:01
Rowing 04:57 πŸ† 05:11 53:37 05:11 -00:14 53:52 -00:15
Running 6 06:00 05:44 πŸ† 59:37 05:44 +00:16 59:36 +00:01
Farmers Carry 03:18 02:14 πŸ† 01:02:55 02:56 +00:22 01:02:32 +00:23
Running 7 05:56 05:48 πŸ† 01:08:51 05:50 +00:06 01:08:22 +00:29
Sandbag Lunges 05:47 04:29 πŸ† 01:14:38 05:30 +00:17 01:13:52 +00:46
Running 8 06:21 05:59 πŸ† 01:20:59 06:23 -00:02 01:20:15 +00:44
Wall Balls 06:27 πŸ† 06:56 01:27:26 06:45 -00:18 01:27:00 +00:26
Roxzone 06:08 06:03 πŸ† 01:33:24 06:24 -00:16 01:33:24

Comparing with 120 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Oude Wesselink Vera's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Oude Wesselink Vera's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Oude Wesselink Vera's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 63 02:27 47.7%
Sled Pull 71 01:11 23.1%
Farmers Carry 76 00:40 13.0%
Sandbag Lunges 59 00:34 11.0%
Wall Balls 35 00:14 4.5%
Roxzone 27 00:02 0.6%
Ski Erg 13 00:00 0.0%
Sled Push 25 00:00 0.0%
Burpees Broad Jump 7 00:00 0.0%
Rowing 11 00:00 0.0%

Difficulty Chart

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