Nickel Vera Performance Analysis

Dive into the performance of this athlete for 2023 Hannover with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Nickel Vera view Ernst Claudia's full profile

2023 Hannover - HYROX

Race 2023 Hannover 16th largest in Season 5
Athletes in race 632 athletes
Division HYROX 12th largest of the Season 5
Athletes in division 44 participants
Average Overall Time in division 01:26:47

Athlete's info

Name Nickel Vera See on Hyrox Ernst Claudia See on Hyrox
Division HYROX HYROX
Age Group U24 40-44
Sex
Nationality GER GER
Athlete Number – 172017

Performance

Rank 6th out of 527 (Top 1.14%) 13th out of 1307 (Top 0.99%)
Age Group Rank πŸ₯‡ 1st out of 44 (Top 2.27%) πŸ₯‡ 1st out of 149 (Top 0.67%)
Overall Time 01:09:44 πŸ† 01:09:41
Running Total πŸ† 33:26 -03:33 37:04
Best Lap πŸ† 03:49 -00:09 04:22

Splits Time

Splits Time Time from Similar Athletes
Vera Claudia Total Time Average Total Time
Running 1 03:56 πŸ† 04:23 03:56 04:10 -00:14 04:10 -00:14
Ski Erg 04:39 04:36 πŸ† 08:35 04:42 -00:03 08:52 -00:17
Running 2 03:49 πŸ† 04:22 12:24 04:27 -00:38 13:19 -00:55
Sled Push 01:50 πŸ† 01:56 14:14 02:13 -00:23 15:32 -01:18
Running 3 04:20 πŸ† 04:37 18:34 04:41 -00:21 20:13 -01:39
Sled Pull 05:13 04:05 πŸ† 23:47 04:12 +01:01 24:25 -00:38
Running 4 04:30 πŸ† 04:34 28:17 04:41 -00:11 29:06 -00:49
Burpees Broad Jump 05:42 04:30 πŸ† 33:59 04:00 +01:42 33:06 +00:53
Running 5 04:25 πŸ† 04:36 38:24 04:46 -00:21 37:52 +00:32
Rowing 04:36 πŸ† 04:47 43:00 04:53 -00:17 42:45 +00:15
Running 6 04:06 πŸ† 04:36 47:06 04:41 -00:35 47:26 -00:20
Farmers Carry 01:46 01:39 πŸ† 48:52 01:49 -00:03 49:15 -00:23
Running 7 04:10 πŸ† 04:38 53:02 04:41 -00:31 53:56 -00:54
Sandbag Lunges 03:25 πŸ† 03:31 56:27 03:25 +00:00 57:21 -00:54
Running 8 04:14 πŸ† 05:23 01:00:41 04:52 -00:38 01:02:13 -01:32
Wall Balls 02:48 πŸ† 03:18 01:03:29 03:08 -00:20 01:05:21 -01:52
Roxzone 06:23 04:20 πŸ† 01:09:44 04:23 +02:00 01:09:44

Comparing with 154 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Nickel Vera's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Nickel Vera's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Nickel Vera's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 95 02:18 39.2%
Burpees Broad Jump 100 01:59 33.8%
Sled Pull 91 01:17 21.9%
Sandbag Lunges 44 00:12 3.4%
Farmers Carry 32 00:04 1.1%
Ski Erg 30 00:02 0.6%
Sled Push 13 00:00 0.0%
Rowing 6 00:00 0.0%
Wall Balls 16 00:00 0.0%
Run Total 1 00:00 0.0%

Difficulty Chart

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