Nisbet Indya Performance Analysis

Dive into the performance of this athlete for 2023 Glasgow with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Nisbet Indya view Hayes Collette's full profile

2023 Glasgow - HYROX

Race 2023 Glasgow 2nd largest in Season 5
Athletes in race 1543 athletes
Division HYROX 2nd largest of the Season 5
Athletes in division 218 participants
Average Overall Time in division 01:26:43

Athlete's info

Name Nisbet Indya See on Hyrox Hayes Collette See on Hyrox
Division HYROX HYROX
Age Group 25-29 35-39
Sex
Nationality GBR IRL
Athlete Number โ€“ 174027

Performance

Rank 403rd out of 1410 (Top 28.58%) 242nd out of 1855 (Top 13.05%)
Age Group Rank 77th out of 218 (Top 35.32%) 58th out of 341 (Top 17.01%)
Overall Time 01:51:45 ๐Ÿ† 01:51:27
Running Total 53:42 -03:04 ๐Ÿ† 53:33
Best Lap ๐Ÿ† 05:37 -00:01 06:16

Splits Time

Splits Time Time from Similar Athletes
Indya Collette Total Time Average Total Time
Running 1 05:37 ๐Ÿ† 05:51 05:37 05:47 -00:10 05:47 -00:10
Ski Erg 05:32 05:04 ๐Ÿ† 11:09 05:32 +00:00 11:19 -00:10
Running 2 06:14 ๐Ÿ† 06:16 17:23 06:36 -00:22 17:55 -00:32
Sled Push 03:50 03:35 ๐Ÿ† 21:13 03:29 +00:21 21:24 -00:11
Running 3 07:09 06:55 ๐Ÿ† 28:22 07:02 +00:07 28:26 -00:04
Sled Pull 07:29 ๐Ÿ† 09:10 35:51 07:22 +00:07 35:48 +00:03
Running 4 06:29 ๐Ÿ† 06:50 42:20 07:04 -00:35 42:52 -00:32
Burpees Broad Jump 10:48 08:41 ๐Ÿ† 53:08 08:38 +02:10 51:30 +01:38
Running 5 07:07 06:58 ๐Ÿ† 01:00:15 07:21 -00:14 58:51 +01:24
Rowing 05:59 05:24 ๐Ÿ† 01:06:14 05:51 +00:08 01:04:42 +01:32
Running 6 06:21 ๐Ÿ† 07:04 01:12:35 07:11 -00:50 01:11:53 +00:42
Farmers Carry 02:07 ๐Ÿ† 02:39 01:14:42 02:45 -00:38 01:14:38 +00:04
Running 7 06:19 ๐Ÿ† 06:45 01:21:01 07:11 -00:52 01:21:49 -00:48
Sandbag Lunges 07:25 05:05 ๐Ÿ† 01:28:26 06:27 +00:58 01:28:16 +00:10
Running 8 08:30 06:58 ๐Ÿ† 01:36:56 08:12 +00:18 01:36:28 +00:28
Wall Balls 07:35 05:01 ๐Ÿ† 01:44:31 06:25 +01:10 01:42:53 +01:38
Roxzone 07:25 ๐Ÿ† 13:20 01:51:45 08:52 -01:27 01:51:45

Comparing with 250 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Nisbet Indya's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Nisbet Indya's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Nisbet Indya's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 86 03:15 34.0%
Wall Balls 80 02:21 24.6%
Sandbag Lunges 79 01:33 16.2%
Sled Pull 54 01:03 11.0%
Sled Push 69 00:47 8.2%
Rowing 56 00:20 3.5%
Ski Erg 41 00:14 2.4%
Farmers Carry 6 00:00 0.0%
Roxzone 18 00:00 0.0%
Run Total 21 00:00 0.0%

Difficulty Chart

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