Dive into this athlete’s performance at 2020 Karlsruhe using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 959 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Kurilic Philipp's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Kurilic Philipp's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kurilic Philipp's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kurilic Philipp's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:43. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:29 | 54:34 to 50:05 | 95.1% |
| Rowing | 00:14 | 05:27 to 05:13 | 4.9% |
| Ski Erg | 00:00 | 04:35 to 04:35 | 0.0% |
| Sled Push | 00:00 | 02:30 to 02:30 | 0.0% |
| Sled Pull | 00:00 | 05:48 to 05:48 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:08 to 05:08 | 0.0% |
| Farmers Carry | 00:00 | 02:11 to 02:11 | 0.0% |
| Sandbag Lunges | 00:00 | 06:14 to 06:14 | 0.0% |
| Wall Balls | 00:00 | 07:25 to 07:25 | 0.0% |
| Kurilic Philipp | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:52 | 00:00 | 05:14 -00:22 | 00:00 +00:00 |
| Ski Erg | 04:35 | 04:52 | 04:44 -00:09 | 05:14 -00:22 |
| Running 2 | 05:56 | 09:27 | 05:46 +00:10 | 09:58 -00:31 |
| Sled Push | 02:30 | 15:23 | 03:38 -01:08 | 15:44 -00:21 |
| Running 3 | 07:10 | 17:53 | 06:26 +00:44 | 19:22 -01:29 |
| Sled Pull | 05:48 | 25:03 | 06:17 -00:29 | 25:48 -00:45 |
| Running 4 | 07:28 | 30:51 | 06:25 +01:03 | 32:05 -01:14 |
| Burpees Broad Jump | 05:08 | 38:19 | 07:11 -02:03 | 38:30 -00:11 |
| Running 5 | 07:37 | 43:27 | 06:41 +00:56 | 45:41 -02:14 |
| Rowing | 05:27 | 51:04 | 05:15 +00:12 | 52:22 -01:18 |
| Running 6 | 07:00 | 56:31 | 06:28 +00:32 | 57:37 -01:06 |
| Farmers Carry | 02:11 | 01:03:31 | 02:39 -00:28 | 01:04:05 -00:34 |
| Running 7 | 06:44 | 01:05:42 | 06:29 +00:15 | 01:06:44 -01:02 |
| Sandbag Lunges | 06:14 | 01:12:26 | 06:40 -00:26 | 01:13:13 -00:47 |
| Running 8 | 07:51 | 01:18:40 | 07:46 +00:05 | 01:19:53 -01:13 |
| Wall Balls | 07:25 | 01:26:31 | 08:43 -01:18 | 01:27:39 -01:08 |
| Roxzone | 12:01 | 01:45:48 | 09:26 +02:35 | 01:45:48 |
Philipp Kurilic performed well in the 2020 Karlsruhe HYROX race, finishing in the top 53% of all athletes and top 36% in his age group. His overall time of 01:45:48 was solid, but there are areas where he can improve to enhance his performance in future races.
Looking at his splits, Kurilic had a strong start with a faster-than-average time in Running 1 and Ski Erg. However, he struggled in Running 2, Running 3, and Running 4, where he was slower than average. He showed improvement in the Sled Push, Sled Pull, and Burpees Broad Jump, with faster-than-average times. However, he again faced challenges in Running 5 and Running 6. He performed well in the Farmers Carry, Running 7, Sandbag Lunges, and Wall Balls, with either faster-than-average or comparable times. Finally, his Roxzone time was slower than average.
Based on these splits, it is evident that Kurilic's strength lies in exercises that require strength and power, such as the Sled Push, Sled Pull, and Farmers Carry. However, he needs improvement in his running performance, as indicated by his slower-than-average times in several running segments. Additionally, his Roxzone time suggests that he could improve his overall fitness and transition speed.
By implementing the suggested training strategies, drills, and race strategies, Philipp Kurilic can improve his performance in future HYROX races. Focusing on running training, improving transition speed, and refining pacing strategies will help him achieve better overall results.
| Similar Athletes | |||
|---|---|---|---|
| Wüthrich Matthias | 2024 Frankfurt | 01:45:44 | |
| Turner Adam | 2024 Brisbane | 01:45:29 | |
| Rey Michel | 2023 Milan | 01:45:44 | |
| Atkins Davis | 2022 Dallas | 01:45:29 | |
| Ornelas Mariano | 2024 Ciudad de Mexico | 01:45:51 | |
| Neelsen Erik | 2018 Hamburg | 01:45:26 | |
| Mehta Mitul | 2022 Dallas | 01:45:57 | |
| Bird Marc | 2024 Manchester | 01:45:36 | |
| De Leon Roman | 2023 Anaheim | 01:45:45 | |
| Díaz Bautista Miguel Angel | 2024 Madrid | 01:46:16 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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