Dive into this athlete’s performance at 2024 Brisbane using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 979 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Turner Adam's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Turner Adam hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Turner Adam’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Turner Adam's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:31. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 02:17 | 08:41 to 06:24 | 41.4% |
| Burpees Broad Jump | 01:40 | 08:36 to 06:56 | 30.2% |
| Farmers Carry | 01:03 | 03:42 to 02:39 | 19.0% |
| Wall Balls | 00:18 | 08:40 to 08:22 | 5.4% |
| Sled Pull | 00:08 | 06:15 to 06:07 | 2.4% |
| Rowing | 00:05 | 05:17 to 05:12 | 1.5% |
| Ski Erg | 00:00 | 04:33 to 04:33 | 0.0% |
| Sled Push | 00:00 | 03:07 to 03:07 | 0.0% |
| Run Total | 00:00 | 48:11 to 48:11 | 0.0% |
| Turner Adam | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:11 | 00:00 | 05:16 -01:05 | 00:00 +00:00 |
| Ski Erg | 04:33 | 04:11 | 04:43 -00:10 | 05:16 -01:05 |
| Running 2 | 05:32 | 08:44 | 05:47 -00:15 | 09:59 -01:15 |
| Sled Push | 03:07 | 14:16 | 03:37 -00:30 | 15:46 -01:30 |
| Running 3 | 05:50 | 17:23 | 06:27 -00:37 | 19:23 -02:00 |
| Sled Pull | 06:15 | 23:13 | 06:16 -00:01 | 25:50 -02:37 |
| Running 4 | 06:03 | 29:28 | 06:26 -00:23 | 32:06 -02:38 |
| Burpees Broad Jump | 08:36 | 35:31 | 07:05 +01:31 | 38:32 -03:01 |
| Running 5 | 06:11 | 44:07 | 06:41 -00:30 | 45:37 -01:30 |
| Rowing | 05:17 | 50:18 | 05:15 +00:02 | 52:18 -02:00 |
| Running 6 | 06:32 | 55:35 | 06:30 +00:02 | 57:33 -01:58 |
| Farmers Carry | 03:42 | 01:02:07 | 02:38 +01:04 | 01:04:03 -01:56 |
| Running 7 | 06:35 | 01:05:49 | 06:29 +00:06 | 01:06:41 -00:52 |
| Sandbag Lunges | 08:41 | 01:12:24 | 06:37 +02:04 | 01:13:10 -00:46 |
| Running 8 | 07:22 | 01:21:05 | 07:45 -00:23 | 01:19:47 +01:18 |
| Wall Balls | 08:40 | 01:28:27 | 08:38 +00:02 | 01:27:32 +00:55 |
| Roxzone | 08:31 | 01:45:29 | 09:19 -00:48 | 01:45:29 |
Adam Turner delivered a commendable performance at the 2024 Brisbane Hyrox event, securing an overall rank of 509 out of 1014 athletes, placing him in the top 50%. Within his age group (45-49), he ranked 51 out of 103, showcasing a competitive edge. His total running time was 48:11, which is 3:33 faster than the average, indicating a strong running profile. This suggests that Adam has a clear advantage in running over strength-based exercises. His initial running splits were significantly faster than the average, suggesting a strong start. However, as the race progressed, his performance in strength-based and hybrid segments such as Burpees Broad Jump, Farmers Carry, and Sandbag Lunges showed room for improvement.
By focusing on these areas, Adam can enhance his overall performance, leveraging his running strengths while improving his capabilities in strength-based segments for future races.
| Similar Athletes | |||
|---|---|---|---|
| Mabe Lewis | 2023 Birmingham | 01:45:33 | |
| Fitzpatrick Michael | 2024 Hamburg | 01:45:30 | |
| Birmingham Robert | 2024 Brisbane | 01:45:17 | |
| Macdonald Stuart | 2023 Glasgow | 01:45:15 | |
| Gorrin Jesus | 2022 London | 01:45:11 | |
| Wagegg Simon | 2023 Frankfurt | 01:45:19 | |
| Grochalak Mariusz | 2024 Poznan | 01:45:05 | |
| Bonnett Justin | 2024 Hong Kong | 01:45:01 | |
| Lauer Dominique | 2022 Berlin | 01:45:55 | |
| Phua Ryan | 2024 Singapore National Stadium | 01:45:02 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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