Beckett Graham Performance Analysis

Dive into the performance of this athlete for 2023 Glasgow with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Beckett Graham view Hyslop Luke's full profile

2023 Glasgow - HYROX

Race 2023 Glasgow 2nd largest in Season 5
Athletes in race 1543 athletes
Division HYROX 2nd largest of the Season 5
Athletes in division 330 participants
Average Overall Time in division 01:26:45

Athlete's info

Name Beckett Graham See on Hyrox Hyslop Luke See on Hyrox
Division HYROX HYROX
Age Group 30-34 35-39
Sex
Nationality GBR NZL
Athlete Number – 94033

Performance

Rank 337th out of 1410 (Top 23.90%) 112th out of 496 (Top 22.58%)
Age Group Rank 96th out of 330 (Top 29.09%) 35th out of 155 (Top 22.58%)
Overall Time 01:18:22 πŸ† 01:17:52
Running Total πŸ† 35:20 -04:32 37:49
Best Lap πŸ† 03:33 -00:39 04:07

Splits Time

Splits Time Time from Similar Athletes
Graham Luke Total Time Average Total Time
Running 1 03:33 πŸ† 04:07 03:33 04:20 -00:47 04:20 -00:47
Ski Erg 04:30 πŸ† 04:33 08:03 04:19 +00:11 08:39 -00:36
Running 2 03:40 πŸ† 04:34 11:43 04:39 -00:59 13:18 -01:35
Sled Push 03:39 02:22 πŸ† 15:22 02:46 +00:53 16:04 -00:42
Running 3 04:16 πŸ† 04:38 19:38 05:04 -00:48 21:08 -01:30
Sled Pull 05:10 03:47 πŸ† 24:48 04:26 +00:44 25:34 -00:46
Running 4 04:25 πŸ† 04:45 29:13 05:02 -00:37 30:36 -01:23
Burpees Broad Jump 07:01 03:38 πŸ† 36:14 04:29 +02:32 35:05 +01:09
Running 5 04:46 πŸ† 04:58 41:00 05:10 -00:24 40:15 +00:45
Rowing 05:01 04:40 πŸ† 46:01 04:38 +00:23 44:53 +01:08
Running 6 04:25 πŸ† 04:49 50:26 05:04 -00:39 49:57 +00:29
Farmers Carry 01:56 01:36 πŸ† 52:22 02:01 -00:05 51:58 +00:24
Running 7 04:29 πŸ† 04:42 56:51 05:02 -00:33 57:00 -00:09
Sandbag Lunges 04:08 πŸ† 04:49 01:00:59 04:30 -00:22 01:01:30 -00:31
Running 8 05:49 05:20 πŸ† 01:06:48 05:31 +00:18 01:07:01 -00:13
Wall Balls 06:32 πŸ† 10:26 01:13:20 05:43 +00:49 01:12:44 +00:36
Roxzone 05:10 04:16 πŸ† 01:18:22 05:38 -00:28 01:18:22

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Beckett Graham's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Beckett Graham's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Beckett Graham's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 100 03:09 37.3%
Wall Balls 84 01:32 18.1%
Sled Pull 85 01:16 15.0%
Sled Push 91 01:14 14.6%
Rowing 95 00:33 6.5%
Ski Erg 80 00:20 3.9%
Farmers Carry 41 00:09 1.8%
Roxzone 30 00:09 1.8%
Sandbag Lunges 31 00:05 1.0%
Run Total 2 00:00 0.0%

Difficulty Chart

A word from your coach
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