Magruder Samantha Performance Analysis

Dive into the performance of this athlete for 2023 Dallas with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Magruder Samantha view Banob Marian's full profile

2023 Dallas - HYROX

Race 2023 Dallas 29th largest in Season 5
Athletes in race 466 athletes
Division HYROX 28th largest of the Season 5
Athletes in division 86 participants
Average Overall Time in division 01:38:29

Athlete's info

Name Magruder Samantha See on Hyrox Banob Marian See on Hyrox
Division HYROX HYROX
Age Group 30-34 35-39
Sex
Nationality USA EGY
Athlete Number – 162012

Performance

Rank 84th out of 373 (Top 22.52%) 123rd out of 575 (Top 21.39%)
Age Group Rank 18th out of 86 (Top 20.93%) 28th out of 126 (Top 22.22%)
Overall Time 01:44:42 πŸ† 01:44:12
Running Total 57:33 +03:57 πŸ† 47:45
Best Lap 05:03 -00:27 πŸ† 05:00

Splits Time

Splits Time Time from Similar Athletes
Samantha Marian Total Time Average Total Time
Running 1 05:03 05:00 πŸ† 05:03 05:41 -00:38 05:41 -00:38
Ski Erg 05:23 πŸ† 05:36 10:26 05:24 -00:01 11:05 -00:39
Running 2 06:15 05:42 πŸ† 16:41 06:15 +00:00 17:20 -00:39
Sled Push 03:36 πŸ† 04:37 20:17 03:15 +00:21 20:35 -00:18
Running 3 06:38 05:49 πŸ† 26:55 06:37 +00:01 27:12 -00:17
Sled Pull 06:21 πŸ† 07:26 33:16 06:43 -00:22 33:55 -00:39
Running 4 06:30 06:09 πŸ† 39:46 06:42 -00:12 40:37 -00:51
Burpees Broad Jump 05:42 πŸ† 07:31 45:28 07:35 -01:53 48:12 -02:44
Running 5 06:47 06:02 πŸ† 52:15 06:57 -00:10 55:09 -02:54
Rowing 06:00 πŸ† 06:03 58:15 05:43 +00:17 01:00:52 -02:37
Running 6 09:32 06:04 πŸ† 01:07:47 06:49 +02:43 01:07:41 +00:06
Farmers Carry 02:07 πŸ† 03:16 01:09:54 02:36 -00:29 01:10:17 -00:23
Running 7 09:18 06:10 πŸ† 01:19:12 06:49 +02:29 01:17:06 +02:06
Sandbag Lunges 06:18 05:29 πŸ† 01:25:30 05:52 +00:26 01:22:58 +02:32
Running 8 07:34 06:53 πŸ† 01:33:04 07:41 -00:07 01:30:39 +02:25
Wall Balls 04:23 πŸ† 05:11 01:37:27 05:27 -01:04 01:36:06 +01:21
Roxzone 07:25 πŸ† 11:22 01:44:42 08:36 -01:11 01:44:42

Comparing with 407 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Magruder Samantha's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Magruder Samantha's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Magruder Samantha's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 89 05:53 62.9%
Sandbag Lunges 71 01:05 11.6%
Sled Push 72 00:52 9.3%
Sled Pull 43 00:36 6.4%
Rowing 81 00:32 5.7%
Ski Erg 49 00:14 2.5%
Roxzone 30 00:09 1.6%
Burpees Broad Jump 9 00:00 0.0%
Farmers Carry 13 00:00 0.0%
Wall Balls 17 00:00 0.0%

Difficulty Chart

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