Strei Paul Performance Analysis

Dive into the performance of this athlete for 2023 Chicago - North American Open Championship with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Strei Paul view Horstmann Daniel's full profile

Season 5 2023 Chicago - North American Open Championship (598) HYROX (17) Strei Paul

USA M 55-59 #93013 01:29:46 πŸ₯‰ in AG | Top 17.6% 178th | Top 32.4%

Performance Highlights

Workout Total 39:05 +01:12
Running Total 45:03 +00:30
Roxzone 05:42 -01:38
Average Lap 05:38 +00:04
Best Lap 05:00 +00:16

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Strei Paul's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Strei Paul's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Strei Paul's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Strei Paul's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 50 02:01 26.8%
Sandbag Lunges 89 01:39 21.9%
Sled Push 88 01:22 18.1%
Burpees Broad Jump 55 00:50 11.1%
Sled Pull 59 00:46 10.2%
Farmers Carry 70 00:30 6.6%
Wall Balls 34 00:17 3.8%
Rowing 35 00:04 0.9%
Ski Erg 31 00:03 0.7%
Roxzone 15 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Paul Daniel Total Time Average Total Time
Running 1 05:38 04:30 πŸ† 05:38 04:47 +00:51 04:47 +00:51
Ski Erg 04:22 πŸ† 04:25 10:00 04:30 -00:08 09:17 +00:43
Running 2 05:00 πŸ† 05:52 15:00 05:09 -00:09 14:26 +00:34
Sled Push 04:01 02:02 πŸ† 19:01 03:04 +00:57 17:30 +01:31
Running 3 05:20 πŸ† 06:04 24:21 05:38 -00:18 23:08 +01:13
Sled Pull 05:19 04:35 πŸ† 29:40 05:12 +00:07 28:20 +01:20
Running 4 05:36 πŸ† 06:13 35:16 05:37 -00:01 33:57 +01:19
Burpees Broad Jump 05:36 05:05 πŸ† 40:52 05:39 -00:03 39:36 +01:16
Running 5 05:29 πŸ† 06:14 46:21 05:47 -00:18 45:23 +00:58
Rowing 04:46 04:25 πŸ† 51:07 04:54 -00:08 50:17 +00:50
Running 6 05:31 πŸ† 06:18 56:38 05:38 -00:07 55:55 +00:43
Farmers Carry 02:31 01:52 πŸ† 59:09 02:18 +00:13 58:13 +00:56
Running 7 05:39 πŸ† 05:52 01:04:48 05:37 +00:02 01:03:50 +00:58
Sandbag Lunges 06:24 05:00 πŸ† 01:11:12 05:24 +01:00 01:09:14 +01:58
Running 8 06:54 πŸ† 07:07 01:18:06 06:20 +00:34 01:15:34 +02:32
Wall Balls 06:06 πŸ† 07:22 01:24:12 06:52 -00:46 01:22:26 +01:46
Roxzone 05:42 πŸ† 06:20 01:29:46 07:20 -01:38 01:29:46

Comparing with 1000 athletes

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Similar Athletes
SchΓ€ffler Michael 2019 Karlsruhe 01:29:16 Compare
Marciante Tonino 2019 Karlsruhe 01:29:16 Compare
Horstmann Daniel 2018 Hamburg 01:29:16 Compare
Robertson Daniel 2024 Malaga 01:29:16 Compare
Littler Jay 2024 Manchester 01:29:16 Compare
Devlaeminck Maarten 2022 Maastricht 01:29:16 Compare
Hooper Edward 2021 Birmingham 01:29:16 Compare
Patel Shivam 2023 London 01:29:16 Compare
Grant Mark 2023 Glasgow 01:29:16 Compare
Mccarthy Rohan 2022 London 01:29:16 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Chicago 01:35:10 Compare
2022 Chicago 01:26:35 Compare
2020 Chicago 01:38:18 Compare

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