Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 890 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Esquivel Carreón Emilio's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Esquivel Carreón Emilio's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Esquivel Carreón Emilio's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Esquivel Carreón Emilio's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 10:46. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:43 | 55:09 to 50:26 | 43.8% |
| Sled Push | 03:37 | 07:17 to 03:40 | 33.6% |
| Farmers Carry | 01:42 | 04:24 to 02:42 | 15.8% |
| Ski Erg | 00:32 | 05:19 to 04:47 | 5.0% |
| Rowing | 00:12 | 05:27 to 05:15 | 1.9% |
| Sled Pull | 00:00 | 03:59 to 03:59 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:21 to 05:21 | 0.0% |
| Sandbag Lunges | 00:00 | 05:33 to 05:33 | 0.0% |
| Wall Balls | 00:00 | 08:01 to 08:01 | 0.0% |
| Esquivel Carreón Emilio | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:49 | 00:00 | 05:20 +01:29 | 00:00 +00:00 |
| Ski Erg | 05:19 | 06:49 | 04:46 +00:33 | 05:20 +01:29 |
| Running 2 | 08:09 | 12:08 | 05:57 +02:12 | 10:06 +02:02 |
| Sled Push | 07:17 | 20:17 | 03:36 +03:41 | 16:03 +04:14 |
| Running 3 | 05:44 | 27:34 | 06:34 -00:50 | 19:39 +07:55 |
| Sled Pull | 03:59 | 33:18 | 06:19 -02:20 | 26:13 +07:05 |
| Running 4 | 09:58 | 37:17 | 06:33 +03:25 | 32:32 +04:45 |
| Burpees Broad Jump | 05:21 | 47:15 | 07:13 -01:52 | 39:05 +08:10 |
| Running 5 | 06:04 | 52:36 | 06:53 -00:49 | 46:18 +06:18 |
| Rowing | 05:27 | 58:40 | 05:16 +00:11 | 53:11 +05:29 |
| Running 6 | 05:57 | 01:04:07 | 06:37 -00:40 | 58:27 +05:40 |
| Farmers Carry | 04:24 | 01:10:04 | 02:41 +01:43 | 01:05:04 +05:00 |
| Running 7 | 06:08 | 01:14:28 | 06:34 -00:26 | 01:07:45 +06:43 |
| Sandbag Lunges | 05:33 | 01:20:36 | 06:45 -01:12 | 01:14:19 +06:17 |
| Running 8 | 06:23 | 01:26:09 | 07:54 -01:31 | 01:21:04 +05:05 |
| Wall Balls | 08:01 | 01:32:32 | 08:53 -00:52 | 01:28:58 +03:34 |
| Roxzone | 06:52 | 01:47:18 | 09:27 -02:35 | 01:47:18 |
Emilio Esquivel Carreón's performance in the Hyrox race showcased a strong potential in strength exercises and running segments. His overall time fell within the top 67% of athletes, demonstrating competitive capability. Notably, he stood out in the Sled Pull and Burpees Broad Jump segments, where he was considerably faster than the average. His running performance, however, was slower than the average, indicating a need for focused improvement in this area. In general, his performance seems to be more strength-oriented, and a more balanced approach could improve his overall ranking. His pacing was also inconsistent, with the early segments being slower than average, which suggests a slower start. However, his performance improved over the course of the race, suggesting a strong endurance capacity.
Implementing a more consistent pacing strategy could help Emilio maintain energy levels throughout the race. Starting off too slow might have cost him time in the early stages of the race. By pacing himself more evenly, he can ensure a consistent performance across all segments. Moreover, focusing on his transition times in the roxzone could also help improve his overall time. Lastly, incorporating more targeted race-specific training into his routine, focusing on his weaker areas, will ensure balanced progress and a better overall performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Pinheiro Dominic | 2024 Karlsruhe | 01:46:48 | |
| Enyioma Stephen | 2022 London | 01:47:37 | |
| Tarp Stefan | 2024 Copenhagen | 01:47:00 | |
| Sunner Alex | 2023 Glasgow | 01:47:44 | |
| Morales Rios Victor Antonio | 2024 Ciudad de Mexico | 01:47:11 | |
| 어 수영 | 2024 Incheon | 01:46:53 | |
| Mehlert Heiko | 2022 Leipzig | 01:47:04 | |
| De Rooy Roel | 2024 Amsterdam | 01:46:52 | |
| Grennan Tom | 2022 Manchester | 01:46:57 | |
| Tassone Dario | 2022 Frankfurt | 01:47:41 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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