Constantino Jazmine Performance Analysis

Dive into the performance of this athlete for 2023 Chicago - North American Open Championship with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Constantino Jazmine view Carraro Manuela's full profile

2023 Chicago - North American Open Championship - HYROX

Race 2023 Chicago - North American Open Championship 18th largest in Season 5
Athletes in race 598 athletes
Division HYROX 20th largest of the Season 5
Athletes in division 107 participants
Average Overall Time in division 01:32:08

Athlete's info

Name Constantino Jazmine See on Hyrox Carraro Manuela See on Hyrox
Division HYROX HYROX
Age Group 30-34 25-29
Sex
Nationality USA ITA
Athlete Number – 164004

Performance

Rank 96th out of 549 (Top 17.49%) 76th out of 533 (Top 14.26%)
Age Group Rank 17th out of 107 (Top 15.89%) 27th out of 105 (Top 25.71%)
Overall Time 01:31:04 πŸ† 01:30:34
Running Total 52:37 +05:28 πŸ† 49:21
Best Lap 05:22 +00:19 πŸ† 05:18

Splits Time

Splits Time Time from Similar Athletes
Jazmine Manuela Total Time Average Total Time
Running 1 05:22 05:18 πŸ† 05:22 05:14 +00:08 05:14 +00:08
Ski Erg 04:45 πŸ† 05:03 10:07 05:10 -00:25 10:24 -00:17
Running 2 05:45 πŸ† 05:51 15:52 05:35 +00:10 15:59 -00:07
Sled Push 02:37 02:18 πŸ† 18:29 02:52 -00:15 18:51 -00:22
Running 3 06:38 06:16 πŸ† 25:07 05:56 +00:42 24:47 +00:20
Sled Pull 05:05 πŸ† 05:50 30:12 05:53 -00:48 30:40 -00:28
Running 4 06:43 06:34 πŸ† 36:55 05:56 +00:47 36:36 +00:19
Burpees Broad Jump 04:30 πŸ† 06:27 41:25 06:08 -01:38 42:44 -01:19
Running 5 06:49 06:20 πŸ† 48:14 06:03 +00:46 48:47 -00:33
Rowing 05:01 04:43 πŸ† 53:15 05:26 -00:25 54:13 -00:58
Running 6 06:36 06:08 πŸ† 59:51 05:58 +00:38 01:00:11 -00:20
Farmers Carry 01:46 πŸ† 02:05 01:01:37 02:18 -00:32 01:02:29 -00:52
Running 7 06:50 06:13 πŸ† 01:08:27 05:56 +00:54 01:08:25 +00:02
Sandbag Lunges 04:37 04:25 πŸ† 01:13:04 04:52 -00:15 01:13:17 -00:13
Running 8 07:57 06:44 πŸ† 01:21:01 06:26 +01:31 01:19:43 +01:18
Wall Balls 02:35 πŸ† 04:36 01:23:36 04:32 -01:57 01:24:15 -00:39
Roxzone 07:34 05:51 πŸ† 01:31:04 06:49 +00:45 01:31:04

Comparing with 712 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Constantino Jazmine's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Constantino Jazmine's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Constantino Jazmine's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 98 07:24 78.6%
Roxzone 70 01:36 17.0%
Sandbag Lunges 38 00:13 2.3%
Sled Push 37 00:12 2.1%
Ski Erg 6 00:00 0.0%
Sled Pull 23 00:00 0.0%
Burpees Broad Jump 6 00:00 0.0%
Rowing 8 00:00 0.0%
Farmers Carry 3 00:00 0.0%
Wall Balls 0 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
GonzΓ‘lez DΓ­az Alba MarΓ­a 2023 Barcelona 01:30:34 Compare
Araujo Esteban Virginia 2021 Madrid 01:30:34 Compare
Leighton Gabrielle 2021 Birmingham 01:30:34 Compare
Chiu Hiu Kan 2022 Hong Kong 01:30:34 Compare
Kassen Dortje 2023 Hamburg 01:30:34 Compare
Carraro Manuela 2023 MΓΌnchen 01:30:34 Compare
Bailey Rebecca 2023 London 01:30:34 Compare
Mostazo Celia 2022 Birmingham 01:30:34 Compare
Titchmarsh Jessica 2023 London 01:30:34 Compare
Paini Alice 2024 Turin 01:30:34 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Chicago 01:33:29 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan