Mata Carbajo Juan Andres Performance Analysis

Dive into the performance of this athlete for 2023 Bilbao with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Season 5 2023 Bilbao (507) HYROX (39) Mata Carbajo Juan Andres

ESP M 45-49 #125013 01:34:47 23rd in AG | Top 59.0% 256th | Top 62.1%

Performance Highlights

Workout Total 40:28 +00:32
Running Total 44:36 -02:20
Roxzone 09:46 +01:49
Average Lap 05:35 -00:16
Best Lap 05:16 +00:21

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Mata Carbajo Juan Andres's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Mata Carbajo Juan Andres's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mata Carbajo Juan Andres's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mata Carbajo Juan Andres's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 87 03:05 36.1%
Wall Balls 70 01:40 19.5%
Sled Push 79 01:12 14.1%
Burpees Broad Jump 56 00:59 11.5%
Sled Pull 45 00:32 6.3%
Rowing 85 00:29 5.7%
Sandbag Lunges 39 00:24 4.7%
Ski Erg 52 00:11 2.1%
Farmers Carry 8 00:00 0.0%
Run Total 21 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:16 05:16 04:56 +00:20 04:56 +00:20
Ski Erg 04:35 09:51 04:34 +00:01 09:30 +00:21
Running 2 05:19 15:10 05:24 -00:05 14:54 +00:16
Sled Push 03:57 19:07 03:12 +00:45 18:06 +01:01
Running 3 05:21 24:28 05:55 -00:34 24:01 +00:27
Sled Pull 05:16 29:44 05:29 -00:13 29:30 +00:14
Running 4 05:25 35:09 05:54 -00:29 35:24 -00:15
Burpees Broad Jump 06:09 41:18 06:07 +00:02 41:31 -00:13
Running 5 05:28 46:46 06:05 -00:37 47:36 -00:50
Rowing 05:17 52:03 05:01 +00:16 52:37 -00:34
Running 6 05:22 57:25 05:56 -00:34 58:33 -01:08
Farmers Carry 01:50 59:15 02:24 -00:34 01:00:57 -01:42
Running 7 05:27 01:04:42 05:54 -00:27 01:06:51 -02:09
Sandbag Lunges 05:28 01:10:10 05:46 -00:18 01:12:37 -02:27
Running 8 07:02 01:17:12 06:50 +00:12 01:19:27 -02:15
Wall Balls 07:56 01:25:08 07:23 +00:33 01:26:50 -01:42
Roxzone 09:46 01:34:47 07:57 +01:49 01:34:47

Comparing with 1000 athletes

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Similar Athletes
Köppl Ulrich 2019 Nürnberg 01:34:17 Compare
Gräff Bernd 2019 Hamburg 01:34:17 Compare
Kessel Ron 2021 Amsterdam 01:34:17 Compare
Galán Romero Santi 2023 Malaga 01:34:17 Compare
Ringo Jason 2023 Chicago - North American Open Championship 01:34:17 Compare
Forslund Jonas 2023 Maastricht European Championships 01:34:17 Compare
Billson Tom 2023 London 01:34:17 Compare
Steward Ryan 2023 Dublin 01:34:17 Compare
Sullivan Steven 2024 Washington - North American Championships 01:34:17 Compare
Duchhart Pim 2024 Rotterdam 01:34:17 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Valencia 01:48:20 Compare

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