Dominguez Raquel Performance Analysis

Dive into the performance of this athlete for 2023 Bilbao with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Dominguez Raquel view Dominguez Raquel's full profile

2023 Bilbao - HYROX

Race 2023 Bilbao 23rd largest in Season 5
Athletes in race 507 athletes
Division HYROX 20th largest of the Season 5
Athletes in division 81 participants
Average Overall Time in division 01:21:30

Athlete's info

Name Dominguez Raquel See on Hyrox Dominguez Raquel See on Hyrox
Division HYROX HYROX
Age Group 25-29 25-29
Sex
Nationality ESP ESP
Athlete Number – 141022

Performance

Rank 37th out of 412 (Top 8.98%) 30th out of 315 (Top 9.52%)
Age Group Rank 10th out of 81 (Top 12.35%) 11th out of 51 (Top 21.57%)
Overall Time πŸ† 01:19:40 01:25:46
Running Total πŸ† 42:26 +00:40 46:30
Best Lap πŸ† 04:08 -00:22 04:26

Splits Time

Splits Time Time from Similar Athletes
Raquel Raquel Total Time Average Total Time
Running 1 04:08 πŸ† 04:26 04:08 04:40 -00:32 04:40 -00:32
Ski Erg 05:11 05:11 09:19 04:55 +00:16 09:35 -00:16
Running 2 06:21 04:44 πŸ† 15:40 05:00 +01:21 14:35 +01:05
Sled Push 03:06 πŸ† 03:35 18:46 02:31 +00:35 17:06 +01:40
Running 3 06:41 05:02 πŸ† 25:27 05:17 +01:24 22:23 +03:04
Sled Pull 04:51 πŸ† 06:28 30:18 05:01 -00:10 27:24 +02:54
Running 4 04:52 πŸ† 04:58 35:10 05:17 -00:25 32:41 +02:29
Burpees Broad Jump 03:29 πŸ† 04:42 38:39 05:00 -01:31 37:41 +00:58
Running 5 05:05 πŸ† 08:01 43:44 05:23 -00:18 43:04 +00:40
Rowing 05:20 πŸ† 08:23 49:04 05:08 +00:12 48:12 +00:52
Running 6 04:59 πŸ† 05:17 54:03 05:18 -00:19 53:30 +00:33
Farmers Carry 02:09 πŸ† 02:25 56:12 02:04 +00:05 55:34 +00:38
Running 7 05:02 πŸ† 05:13 01:01:14 05:17 -00:15 01:00:51 +00:23
Sandbag Lunges 04:05 πŸ† 04:38 01:05:19 04:08 -00:03 01:04:59 +00:20
Running 8 05:23 πŸ† 05:52 01:10:42 05:36 -00:13 01:10:35 +00:07
Wall Balls 03:57 03:57 01:14:39 03:44 +00:13 01:14:19 +00:20
Roxzone 05:10 03:01 πŸ† 01:19:40 05:21 -00:11 01:19:40

Comparing with 596 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Dominguez Raquel's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Dominguez Raquel's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Dominguez Raquel's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 64 02:05 36.1%
Sled Push 88 00:54 15.6%
Wall Balls 67 00:41 11.8%
Ski Erg 83 00:27 7.8%
Rowing 79 00:23 6.6%
Sled Pull 44 00:21 6.1%
Sandbag Lunges 50 00:20 5.8%
Roxzone 38 00:18 5.2%
Farmers Carry 65 00:17 4.9%
Burpees Broad Jump 3 00:00 0.0%

Difficulty Chart

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Other Results from this athlete
2023 Madrid 01:15:01 Compare
2023 Malaga 01:14:43 Compare
2022 Valencia 01:25:46 Compare
2023 Barcelona 01:17:42 Compare

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