Spreafico Giuseppe Performance Analysis

Dive into the performance of this athlete for 2023 Barcelona with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Spreafico Giuseppe view Spreafico Giuseppe's full profile

2023 Barcelona - HYROX

Race 2023 Barcelona 12th largest in Season 5
Athletes in race 708 athletes
Division HYROX 12th largest of the Season 5
Athletes in division 126 participants
Average Overall Time in division 01:25:09

Athlete's info

Name Spreafico Giuseppe See on Hyrox Spreafico Giuseppe See on Hyrox
Division HYROX HYROX PRO
Age Group 35-39 35-39
Sex
Nationality ITA ITA
Athlete Number – 135004

Performance

Rank πŸ₯ˆ 2nd out of 575 (Top 0.35%) 5th out of 78 (Top 6.41%)
Age Group Rank πŸ₯ˆ 2nd out of 126 (Top 1.59%) πŸ₯‰ 3rd out of 14 (Top 21.43%)
Overall Time πŸ† 01:01:16 01:08:08
Running Total πŸ† 32:04 -00:03 34:14
Best Lap πŸ† 03:44 +00:16 03:54

Splits Time

Splits Time Time from Similar Athletes
Giuseppe Giuseppe Total Time Average Total Time
Running 1 03:45 πŸ† 03:57 03:45 03:32 +00:13 03:32 +00:13
Ski Erg 04:10 04:05 πŸ† 07:55 04:01 +00:09 07:33 +00:22
Running 2 03:44 πŸ† 03:54 11:39 03:51 -00:07 11:24 +00:15
Sled Push 02:36 πŸ† 02:38 14:15 02:13 +00:23 13:37 +00:38
Running 3 04:15 πŸ† 04:23 18:30 04:03 +00:12 17:40 +00:50
Sled Pull 03:16 πŸ† 06:36 21:46 03:15 +00:01 20:55 +00:51
Running 4 04:01 πŸ† 04:24 25:47 04:03 -00:02 24:58 +00:49
Burpees Broad Jump 02:30 πŸ† 03:18 28:17 02:58 -00:28 27:56 +00:21
Running 5 04:12 πŸ† 04:21 32:29 04:08 +00:04 32:04 +00:25
Rowing 04:34 04:22 πŸ† 37:03 04:15 +00:19 36:19 +00:44
Running 6 04:02 πŸ† 04:16 41:05 04:04 -00:02 40:23 +00:42
Farmers Carry 01:28 πŸ† 01:48 42:33 01:34 -00:06 41:57 +00:36
Running 7 03:58 πŸ† 04:19 46:31 04:04 -00:06 46:01 +00:30
Sandbag Lunges 02:56 πŸ† 03:38 49:27 03:14 -00:18 49:15 +00:12
Running 8 04:10 πŸ† 04:43 53:37 04:23 -00:13 53:38 -00:01
Wall Balls 03:34 πŸ† 04:36 57:11 04:04 -00:30 57:42 -00:31
Roxzone 04:11 02:58 πŸ† 01:01:16 03:34 +00:37 01:01:16

Comparing with 133 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Spreafico Giuseppe's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Spreafico Giuseppe's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Spreafico Giuseppe's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 82 00:29 22.7%
Roxzone 58 00:29 22.7%
Run Total 41 00:27 21.1%
Rowing 95 00:21 16.4%
Ski Erg 68 00:13 10.2%
Sled Pull 32 00:09 7.0%
Burpees Broad Jump 8 00:00 0.0%
Farmers Carry 20 00:00 0.0%
Sandbag Lunges 8 00:00 0.0%
Wall Balls 5 00:00 0.0%

Difficulty Chart

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Du Plessis Ashton 2022 Maastricht 01:01:34 Compare
Franzke Charles 2021 Berlin 01:01:39 Compare
Craig Sam 2023 London 01:01:35 Compare
Gamba Dondich Valentn 2023 Valencia 01:00:46 Compare
Spreafico Giuseppe 2023 Barcelona 01:01:16 Compare
Mansour Omar 2023 Rotterdam 01:01:30 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 MalmΓΆ 00:58:51 Compare
2023 Rimini 01:08:08 Compare
2023 Warschau 01:08:34 Compare
2023 Milan 01:09:21 Compare
2023 Barcelona 01:04:37 Compare
2023 Stuttgart 01:11:11 Compare

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