Schmitt Steffi Performance Analysis

Dive into the performance of this athlete for 2023 Barcelona with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Schmitt Steffi view James Ellis's full profile

2023 Barcelona - HYROX

Race 2023 Barcelona 12th largest in Season 5
Athletes in race 708 athletes
Division HYROX 12th largest of the Season 5
Athletes in division 85 participants
Average Overall Time in division 01:27:18

Athlete's info

Name Schmitt Steffi See on Hyrox James Ellis See on Hyrox
Division HYROX HYROX
Age Group 40-44 25-29
Sex
Nationality GER GBR
Athlete Number – 122011

Performance

Rank 7th out of 575 (Top 1.22%) 21st out of 1910 (Top 1.10%)
Age Group Rank πŸ₯‡ 1st out of 85 (Top 1.18%) 5th out of 288 (Top 1.74%)
Overall Time πŸ† 01:09:37 01:09:58
Running Total πŸ† 36:36 -00:19 37:13
Best Lap 04:16 +00:17 πŸ† 04:04

Splits Time

Splits Time Time from Similar Athletes
Steffi Ellis Total Time Average Total Time
Running 1 04:32 04:04 πŸ† 04:32 04:09 +00:23 04:09 +00:23
Ski Erg 04:46 04:23 πŸ† 09:18 04:42 +00:04 08:51 +00:27
Running 2 04:16 πŸ† 04:28 13:34 04:27 -00:11 13:18 +00:16
Sled Push 02:13 01:55 πŸ† 15:47 02:13 +00:00 15:31 +00:16
Running 3 04:42 πŸ† 04:58 20:29 04:41 +00:01 20:12 +00:17
Sled Pull 03:57 03:56 πŸ† 24:26 04:11 -00:14 24:23 +00:03
Running 4 04:36 πŸ† 04:43 29:02 04:41 -00:05 29:04 -00:02
Burpees Broad Jump 02:57 πŸ† 04:42 31:59 04:01 -01:04 33:05 -01:06
Running 5 04:53 04:46 πŸ† 36:52 04:45 +00:08 37:50 -00:58
Rowing 05:06 04:47 πŸ† 41:58 04:53 +00:13 42:43 -00:45
Running 6 04:23 πŸ† 04:42 46:21 04:41 -00:18 47:24 -01:03
Farmers Carry 01:43 πŸ† 01:45 48:04 01:49 -00:06 49:13 -01:09
Running 7 04:37 πŸ† 04:38 52:41 04:40 -00:03 53:53 -01:12
Sandbag Lunges 03:40 03:22 πŸ† 56:21 03:24 +00:16 57:17 -00:56
Running 8 04:41 πŸ† 04:54 01:01:02 04:52 -00:11 01:02:09 -01:07
Wall Balls 03:49 03:40 πŸ† 01:04:51 03:08 +00:41 01:05:17 -00:26
Roxzone 04:54 04:15 πŸ† 01:09:37 04:20 +00:34 01:09:37

Comparing with 152 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Schmitt Steffi's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schmitt Steffi's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schmitt Steffi's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 94 00:53 27.9%
Roxzone 50 00:45 23.7%
Sandbag Lunges 64 00:27 14.2%
Run Total 33 00:27 14.2%
Rowing 70 00:19 10.0%
Sled Push 38 00:10 5.3%
Ski Erg 47 00:08 4.2%
Sled Pull 24 00:01 0.5%
Burpees Broad Jump 3 00:00 0.0%
Farmers Carry 24 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Werner Lena 2024 KΓΆln 01:09:07 Compare
Vesely Georgie 2024 KΓΆln 01:09:25 Compare
Ernst Claudia 2024 KΓΆln 01:09:41 Compare
Motsch Anabel 2024 KΓΆln 01:09:44 Compare
Buxo Calzada Anna 2023 Barcelona 01:09:33 Compare
Becker Tamara 2024 KΓΆln 01:10:03 Compare
James Ellis 2024 Manchester 01:09:58 Compare
Kearney Amy 2024 Manchester 01:10:01 Compare
Sheehy Angela 2019 NΓΌrnberg 01:09:19 Compare
DΓΆrks Linda 2018 Leipzig 01:09:44 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Leipzig 01:13:26 Compare
2022 Basel 01:16:00 Compare
2023 Hamburg 01:20:27 Compare
2023 Valencia 01:13:55 Compare
2023 Maastricht European Championships 01:13:38 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan