Merino Muñoz Susana Performance Analysis

Dive into the performance of this athlete for 2023 Barcelona with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Merino Muñoz Susana view Zimmerman Laura's full profile

2023 Barcelona - HYROX

Race 2023 Barcelona 12th largest in Season 5
Athletes in race 708 athletes
Division HYROX 21st largest of the Season 5
Athletes in division 40 participants
Average Overall Time in division 01:27:12

Athlete's info

Name Merino Muñoz Susana See on Hyrox Zimmerman Laura See on Hyrox
Division HYROX HYROX
Age Group 45-49 25-29
Sex
Nationality ESP USA
Athlete Number 95030

Performance

Rank 🥈 2nd out of 575 (Top 0.35%) 🥉 3rd out of 263 (Top 1.14%)
Age Group Rank 🥇 1st out of 40 (Top 2.50%) 🥈 2nd out of 53 (Top 3.77%)
Overall Time 01:08:39 🏆 01:08:10
Running Total 🏆 35:29 -00:43 37:17
Best Lap 🏆 04:00 -00:04 04:04

Splits Time

Splits Time Time from Similar Athletes
Susana Laura Total Time Average Total Time
Running 1 04:00 🏆 04:04 04:00 04:07 -00:07 04:07 -00:07
Ski Erg 04:32 🏆 04:36 08:32 04:40 -00:08 08:47 -00:15
Running 2 04:15 🏆 04:26 12:47 04:23 -00:08 13:10 -00:23
Sled Push 02:20 01:37 🏆 15:07 02:13 +00:07 15:23 -00:16
Running 3 04:36 🏆 04:46 19:43 04:36 +00:00 19:59 -00:16
Sled Pull 04:28 03:44 🏆 24:11 04:11 +00:17 24:10 +00:01
Running 4 04:26 🏆 04:40 28:37 04:36 -00:10 28:46 -00:09
Burpees Broad Jump 04:02 03:58 🏆 32:39 03:56 +00:06 32:42 -00:03
Running 5 04:41 🏆 04:54 37:20 04:43 -00:02 37:25 -00:05
Rowing 04:54 🏆 04:55 42:14 04:51 +00:03 42:16 -00:02
Running 6 04:33 🏆 04:48 46:47 04:37 -00:04 46:53 -00:06
Farmers Carry 01:56 01:49 🏆 48:43 01:49 +00:07 48:42 +00:01
Running 7 04:27 🏆 04:48 53:10 04:35 -00:08 53:17 -00:07
Sandbag Lunges 02:55 🏆 03:48 56:05 03:21 -00:26 56:38 -00:33
Running 8 04:34 🏆 04:55 01:00:39 04:51 -00:17 01:01:29 -00:50
Wall Balls 03:13 03:03 🏆 01:03:52 03:05 +00:08 01:04:34 -00:42
Roxzone 04:56 03:27 🏆 01:08:39 04:05 +00:51 01:08:39

Comparing with 125 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Merino Muñoz Susana's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Merino Muñoz Susana's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Merino Muñoz Susana's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 69 00:36 26.3%
Sled Pull 66 00:31 22.6%
Wall Balls 66 00:20 14.6%
Burpees Broad Jump 48 00:18 13.1%
Sled Push 55 00:13 9.5%
Farmers Carry 68 00:12 8.8%
Rowing 52 00:07 5.1%
Ski Erg 15 00:00 0.0%
Sandbag Lunges 6 00:00 0.0%
Run Total 19 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

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