Naing Adam Performance Analysis

Dive into the performance of this athlete for 2023 Anaheim with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Naing Adam view Haberrnig Markus's full profile

2023 Anaheim - HYROX

Race 2023 Anaheim 21st largest in Season 5
Athletes in race 545 athletes
Division HYROX 22nd largest of the Season 5
Athletes in division 94 participants
Average Overall Time in division 01:34:22

Athlete's info

Name Naing Adam See on Hyrox Haberrnig Markus See on Hyrox
Division HYROX HYROX
Age Group 30-34 25-29
Sex
Nationality USA AUT
Athlete Number – 120010

Performance

Rank 227th out of 433 (Top 52.42%) 95th out of 201 (Top 47.26%)
Age Group Rank 47th out of 94 (Top 50.00%) 23rd out of 47 (Top 48.94%)
Overall Time 01:46:09 πŸ† 01:45:39
Running Total 51:08 -00:56 πŸ† 41:17
Best Lap 06:01 +00:57 πŸ† 03:52

Splits Time

Splits Time Time from Similar Athletes
Adam Markus Total Time Average Total Time
Running 1 06:48 03:52 πŸ† 06:48 05:15 +01:33 05:15 +01:33
Ski Erg 05:48 04:58 πŸ† 12:36 04:44 +01:04 09:59 +02:37
Running 2 06:01 04:50 πŸ† 18:37 05:47 +00:14 15:46 +02:51
Sled Push 03:49 03:08 πŸ† 22:26 03:43 +00:06 19:29 +02:57
Running 3 06:12 05:33 πŸ† 28:38 06:31 -00:19 26:00 +02:38
Sled Pull 07:35 05:08 πŸ† 36:13 06:14 +01:21 32:14 +03:59
Running 4 06:21 05:23 πŸ† 42:34 06:33 -00:12 38:47 +03:47
Burpees Broad Jump 04:55 πŸ† 08:33 47:29 07:00 -02:05 45:47 +01:42
Running 5 06:25 06:08 πŸ† 53:54 06:48 -00:23 52:35 +01:19
Rowing 05:23 05:11 πŸ† 59:17 05:15 +00:08 57:50 +01:27
Running 6 06:13 05:26 πŸ† 01:05:30 06:32 -00:19 01:04:22 +01:08
Farmers Carry 03:39 03:15 πŸ† 01:09:09 02:39 +01:00 01:07:01 +02:08
Running 7 06:25 05:11 πŸ† 01:15:34 06:35 -00:10 01:13:36 +01:58
Sandbag Lunges 06:54 πŸ† 09:06 01:22:28 06:38 +00:16 01:20:14 +02:14
Running 8 06:47 04:57 πŸ† 01:29:15 07:54 -01:07 01:28:08 +01:07
Wall Balls 07:42 πŸ† 16:54 01:36:57 08:42 -01:00 01:36:50 +00:07
Roxzone 09:19 08:06 πŸ† 01:46:09 09:19 +00:00 01:46:09

Comparing with 560 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Naing Adam's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Naing Adam's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Naing Adam's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 82 02:18 21.5%
Run Total 39 01:43 16.0%
Farmers Carry 95 01:25 13.2%
Roxzone 50 01:25 13.2%
Ski Erg 100 01:16 11.8%
Sandbag Lunges 58 01:03 9.8%
Sled Push 59 00:45 7.0%
Wall Balls 34 00:27 4.2%
Rowing 62 00:21 3.3%
Burpees Broad Jump 6 00:00 0.0%

Difficulty Chart

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