Dive into this athlete’s performance at 2022 New York using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 434 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Perségol Robin's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Perségol Robin hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Perségol Robin’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Perségol Robin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:25. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:18 | 37:18 to 32:00 | 82.6% |
| Sled Pull | 00:35 | 04:46 to 04:11 | 9.1% |
| Burpees Broad Jump | 00:15 | 03:09 to 02:54 | 3.9% |
| Wall Balls | 00:14 | 04:54 to 04:40 | 3.6% |
| Ski Erg | 00:02 | 03:54 to 03:52 | 0.5% |
| Sled Push | 00:01 | 02:32 to 02:31 | 0.3% |
| Rowing | 00:00 | 03:57 to 03:57 | 0.0% |
| Farmers Carry | 00:00 | 01:28 to 01:28 | 0.0% |
| Sandbag Lunges | 00:00 | 03:33 to 03:33 | 0.0% |
| Perségol Robin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:16 | 00:00 | 03:39 +00:37 | 00:00 +00:00 |
| Ski Erg | 03:54 | 04:16 | 03:59 -00:05 | 03:39 +00:37 |
| Running 2 | 04:17 | 08:10 | 03:54 +00:23 | 07:38 +00:32 |
| Sled Push | 02:32 | 12:27 | 03:01 -00:29 | 11:32 +00:55 |
| Running 3 | 04:43 | 14:59 | 04:12 +00:31 | 14:33 +00:26 |
| Sled Pull | 04:46 | 19:42 | 04:45 +00:01 | 18:45 +00:57 |
| Running 4 | 04:44 | 24:28 | 04:14 +00:30 | 23:30 +00:58 |
| Burpees Broad Jump | 03:09 | 29:12 | 03:18 -00:09 | 27:44 +01:28 |
| Running 5 | 04:48 | 32:21 | 04:18 +00:30 | 31:02 +01:19 |
| Rowing | 03:57 | 37:09 | 04:15 -00:18 | 35:20 +01:49 |
| Running 6 | 04:45 | 41:06 | 04:14 +00:31 | 39:35 +01:31 |
| Farmers Carry | 01:28 | 45:51 | 01:47 -00:19 | 43:49 +02:02 |
| Running 7 | 04:39 | 47:19 | 04:17 +00:22 | 45:36 +01:43 |
| Sandbag Lunges | 03:33 | 51:58 | 03:59 -00:26 | 49:53 +02:05 |
| Running 8 | 05:09 | 55:31 | 04:34 +00:35 | 53:52 +01:39 |
| Wall Balls | 04:54 | 01:00:40 | 05:17 -00:23 | 58:26 +02:14 |
| Roxzone | 02:47 | 01:08:13 | 04:30 -01:43 | 01:08:13 |
In summary, Robin Perségol had a strong performance in the HYROX race, finishing in the top 4% overall and top 5% in his age group. To further enhance his performance, he should focus on improving his running performance, particularly in the total running time segment. Incorporating running-specific training, improving strength and power for the sled pull segment, and focusing on efficient transitions will contribute to overall performance improvement. Implementing race strategies such as pacing, minimizing time in the roxzone, and mental preparation will also contribute to better race performance.
| Similar Athletes | |||
|---|---|---|---|
| Rowley Chris | 2023 München | 01:08:17 | |
| Werner Franz | 2019 Hannover | 01:08:20 | |
| Foot Greg | 2023 London | 01:08:08 | |
| Maschitzke Toni | 2024 Berlin | 01:08:42 | |
| El Zakhem Abraham | 2024 Brisbane | 01:08:36 | |
| Gibbs Jake | 2023 Dallas | 01:08:22 | |
| Weedon Chris | 2024 Sports Direct HYROX London | 01:07:46 | |
| Hinman Eric | 2022 Dallas | 01:08:13 | |
| Brügmann Jendrik | 2024 Köln | 01:07:51 | |
| Chevalier Romain | 2024 Incheon | 01:08:07 | |
| Other Results from this athlete | ||
|---|---|---|
| 2021 Dallas | 01:05:23 | |
| 2024 Dallas | 01:05:09 | |
| 2024 World Championships Nice | 01:03:41 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
