Maldonado Ssuarlin Performance Analysis

Dive into the performance of this athlete for 2022 New York with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Maldonado Ssuarlin view Grebe Michael's full profile

Season 5 2022 New York (572) HYROX (92) Maldonado Ssuarlin

USA M 35-39 #100006 01:18:56 15th in AG | Top 16.3% 48th | Top 11.2%

Performance Highlights

Workout Total 31:04 -02:04
Running Total 47:30 +07:34
Roxzone 03:26 -02:28
Average Lap 05:34 +00:35
Best Lap 04:53 +00:33

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Maldonado Ssuarlin's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Maldonado Ssuarlin's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Maldonado Ssuarlin's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Maldonado Ssuarlin's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 100 08:56 81.7%
Sled Pull 69 00:49 7.5%
Sandbag Lunges 52 00:25 3.8%
Wall Balls 42 00:21 3.2%
Rowing 61 00:12 1.8%
Ski Erg 44 00:07 1.1%
Farmers Carry 37 00:06 0.9%
Sled Push 11 00:00 0.0%
Burpees Broad Jump 8 00:00 0.0%
Roxzone 2 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Ssuarlin Michael Total Time Average Total Time
Running 1 06:43 04:04 πŸ† 06:43 04:18 +02:25 04:18 +02:25
Ski Erg 04:17 πŸ† 04:42 11:00 04:20 -00:03 08:38 +02:22
Running 2 04:53 04:41 πŸ† 15:53 04:40 +00:13 13:18 +02:35
Sled Push 02:06 01:22 πŸ† 17:59 02:40 -00:34 15:58 +02:01
Running 3 05:24 04:54 πŸ† 23:23 05:04 +00:20 21:02 +02:21
Sled Pull 04:43 04:05 πŸ† 28:06 04:25 +00:18 25:27 +02:39
Running 4 05:28 05:05 πŸ† 33:34 05:02 +00:26 30:29 +03:05
Burpees Broad Jump 03:27 πŸ† 04:53 37:01 04:41 -01:14 35:10 +01:51
Running 5 05:31 05:25 πŸ† 42:32 05:12 +00:19 40:22 +02:10
Rowing 04:42 πŸ† 04:46 47:14 04:40 +00:02 45:02 +02:12
Running 6 05:32 05:04 πŸ† 52:46 05:05 +00:27 50:07 +02:39
Farmers Carry 01:54 01:43 πŸ† 54:40 02:01 -00:07 52:08 +02:32
Running 7 05:21 05:04 πŸ† 01:00:01 05:03 +00:18 57:11 +02:50
Sandbag Lunges 04:31 04:10 πŸ† 01:04:32 04:35 -00:04 01:01:46 +02:46
Running 8 05:43 πŸ† 06:03 01:10:15 05:30 +00:13 01:07:16 +02:59
Wall Balls 05:24 πŸ† 06:49 01:15:39 05:46 -00:22 01:13:02 +02:37
Roxzone 03:26 πŸ† 05:44 01:18:56 05:54 -02:28 01:18:56

Comparing with 1000 athletes

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Similar Athletes
Grebe Michael 2019 Leipzig 01:18:26 Compare
Eriksson Per 2023 Stockholm 01:18:26 Compare
Vandeberg Robbert 2023 Rotterdam 01:18:26 Compare
Burke Alan 2022 London 01:18:26 Compare
Mateos Javier 2023 Madrid 01:18:26 Compare
Bosch Hidde 2023 Amsterdam 01:18:26 Compare
Dietschy Philipp 2018 Wien 01:18:26 Compare
Retico Filippo 2023 Milan 01:18:26 Compare
Burling Daniel 2022 Manchester 01:18:26 Compare
Donnelly Mark 2023 Manchester 01:18:26 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Houston 01:10:35 Compare
2023 New York 01:17:16 Compare

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