Logas Christopher Performance Analysis

Dive into the performance of this athlete for 2022 New York with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Logas Christopher view Sobala Dawid's full profile

Season 5 2022 New York (572) HYROX (17) Logas Christopher

USA M 50-54 #103014 01:31:30 5th in AG | Top 29.4% 127th | Top 29.7%

Performance Highlights

Workout Total 37:34 -01:10
Running Total 49:35 +04:12
Roxzone 04:27 -03:01
Average Lap 06:12 +00:33
Best Lap 05:26 +00:39

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Logas Christopher's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Logas Christopher's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Logas Christopher's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Logas Christopher's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 91 06:08 62.8%
Sled Pull 81 01:24 14.3%
Sandbag Lunges 70 01:05 11.1%
Sled Push 52 00:31 5.3%
Ski Erg 64 00:18 3.1%
Farmers Carry 46 00:12 2.0%
Rowing 43 00:08 1.4%
Burpees Broad Jump 19 00:00 0.0%
Wall Balls 23 00:00 0.0%
Roxzone 2 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Christopher Dawid Total Time Average Total Time
Running 1 05:30 πŸ† 05:42 05:30 04:44 +00:46 04:44 +00:46
Ski Erg 04:38 04:29 πŸ† 10:08 04:32 +00:06 09:16 +00:52
Running 2 05:26 05:15 πŸ† 15:34 05:14 +00:12 14:30 +01:04
Sled Push 03:12 πŸ† 03:23 18:46 03:07 +00:05 17:37 +01:09
Running 3 07:09 05:30 πŸ† 25:55 05:45 +01:24 23:22 +02:33
Sled Pull 06:00 πŸ† 07:35 31:55 05:17 +00:43 28:39 +03:16
Running 4 06:10 05:39 πŸ† 38:05 05:43 +00:27 34:22 +03:43
Burpees Broad Jump 04:47 πŸ† 06:12 42:52 05:52 -01:05 40:14 +02:38
Running 5 05:57 05:37 πŸ† 48:49 05:56 +00:01 46:10 +02:39
Rowing 04:51 πŸ† 05:00 53:40 04:56 -00:05 51:06 +02:34
Running 6 06:06 05:25 πŸ† 59:46 05:45 +00:21 56:51 +02:55
Farmers Carry 02:14 πŸ† 02:25 01:02:00 02:20 -00:06 59:11 +02:49
Running 7 05:49 05:31 πŸ† 01:07:49 05:43 +00:06 01:04:54 +02:55
Sandbag Lunges 05:56 05:56 01:13:45 05:32 +00:24 01:10:26 +03:19
Running 8 07:30 04:55 πŸ† 01:21:15 06:28 +01:02 01:16:54 +04:21
Wall Balls 05:56 πŸ† 06:52 01:27:11 07:08 -01:12 01:24:02 +03:09
Roxzone 04:27 πŸ† 05:43 01:31:30 07:28 -03:01 01:31:30

Comparing with 1000 athletes

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Similar Athletes
Sobala Dawid 2020 Hannover 01:31:00 Compare
Knyazev Viktor 2019 Wien 01:31:00 Compare
Berdejo Juan 2022 Los Angeles 01:31:00 Compare
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Buckley Chris 2022 Manchester 01:31:00 Compare
Clarke Anthony 2023 London 01:31:00 Compare
Lewis Mike 2023 London 01:31:00 Compare
Stellmach John 2023 Hannover 01:31:00 Compare
Cuccione Paolo 2023 Stuttgart 01:31:00 Compare
Caceres Quezada Jorge Arturo 2022 Madrid 01:31:00 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2021 Chicago 01:41:25 Compare
2019 New York 01:37:10 Compare

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