Lara Sanchez Jaime Performance Analysis

Dive into the performance of this athlete for 2022 Madrid with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Lara Sanchez Jaime view Mehlert Heiko's full profile

2022 Madrid - HYROX

Race 2022 Madrid 17th largest in Season 5
Athletes in race 620 athletes
Division HYROX 15th largest of the Season 5
Athletes in division 128 participants
Average Overall Time in division 01:28:19

Athlete's info

Name Lara Sanchez Jaime See on Hyrox Mehlert Heiko See on Hyrox
Division HYROX HYROX
Age Group 30-34 50-54
Sex
Nationality ESP GER
Athlete Number – 141004

Performance

Rank 319th out of 484 (Top 65.91%) 357th out of 631 (Top 56.58%)
Age Group Rank 89th out of 128 (Top 69.53%) 22nd out of 40 (Top 55.00%)
Overall Time 01:40:58 πŸ† 01:40:28
Running Total 48:31 -01:06 πŸ† 45:45
Best Lap 04:26 -00:31 πŸ† 03:36

Splits Time

Splits Time Time from Similar Athletes
Jaime Heiko Total Time Average Total Time
Running 1 04:26 03:36 πŸ† 04:26 05:03 -00:37 05:03 -00:37
Ski Erg 05:22 04:37 πŸ† 09:48 04:40 +00:42 09:43 +00:05
Running 2 04:59 πŸ† 05:33 14:47 05:38 -00:39 15:21 -00:34
Sled Push 04:19 02:59 πŸ† 19:06 03:34 +00:45 18:55 +00:11
Running 3 05:12 πŸ† 06:09 24:18 06:13 -01:01 25:08 -00:50
Sled Pull 06:54 04:56 πŸ† 31:12 05:54 +01:00 31:02 +00:10
Running 4 05:26 πŸ† 06:09 36:38 06:13 -00:47 37:15 -00:37
Burpees Broad Jump 05:48 πŸ† 06:39 42:26 06:32 -00:44 43:47 -01:21
Running 5 06:16 πŸ† 06:18 48:42 06:29 -00:13 50:16 -01:34
Rowing 05:20 05:07 πŸ† 54:02 05:09 +00:11 55:25 -01:23
Running 6 06:16 06:14 πŸ† 01:00:18 06:17 -00:01 01:01:42 -01:24
Farmers Carry 03:42 02:02 πŸ† 01:04:00 02:35 +01:07 01:04:17 -00:17
Running 7 07:55 06:18 πŸ† 01:11:55 06:16 +01:39 01:10:33 +01:22
Sandbag Lunges 06:00 πŸ† 10:55 01:17:55 06:15 -00:15 01:16:48 +01:07
Running 8 08:04 05:31 πŸ† 01:25:59 07:23 +00:41 01:24:11 +01:48
Wall Balls 06:27 πŸ† 10:18 01:32:26 08:13 -01:46 01:32:24 +00:02
Roxzone 08:40 07:16 πŸ† 01:40:58 08:34 +00:06 01:40:58

Comparing with 810 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Lara Sanchez Jaime's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lara Sanchez Jaime's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lara Sanchez Jaime's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 84 01:49 18.8%
Farmers Carry 96 01:32 15.9%
Sled Push 82 01:28 15.2%
Roxzone 52 01:24 14.5%
Run Total 37 01:24 14.5%
Ski Erg 99 00:54 9.3%
Sandbag Lunges 46 00:36 6.2%
Rowing 75 00:25 4.3%
Burpees Broad Jump 28 00:07 1.2%
Wall Balls 16 00:00 0.0%

Difficulty Chart

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