Sullivan Nikki Performance Analysis

Dive into the performance of this athlete for 2022 Los Angeles with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Sullivan Nikki view PorrinoSalcedo Yeruz's full profile

Season 5 2022 Los Angeles (489) HYROX GORUCK (2) Sullivan Nikki

USA W 40-44 #132006 02:11:33 🥈 in Age Group | Top 100.0% 7th in Division | Top 43.8%

Season 6 2024 New York (1678) HYROX PRO (172) PorrinoSalcedo Yeruz

USA W #135083 02:11:58 4th in Age Group | Top 2.3% 34th in Division | Top 19.8%

Performance

Running Total 01:05:02 +04:45 🏆 01:01:46
Best Lap 06:52 +01:39 🏆 06:43

Splits Time

Splits Time Time from Similar Athletes
Nikki Yeruz Total Time Average Total Time
Running 1 06:54 04:14 🏆 06:54 04:55 +01:59 04:55 +01:59
Ski Erg 05:12 🏆 05:14 12:06 05:26 -00:14 10:21 +01:45
Running 2 06:52 06:43 🏆 18:58 06:53 -00:01 17:14 +01:44
Sled Push 03:39 🏆 07:14 22:37 05:53 -02:14 23:07 -00:30
Running 3 07:45 07:16 🏆 30:22 07:38 +00:07 30:45 -00:23
Sled Pull 03:43 🏆 06:55 34:05 10:04 -06:21 40:49 -06:44
Running 4 07:38 🏆 08:18 41:43 07:50 -00:12 48:39 -06:56
Burpees Broad Jump 00:04 🏆 10:24 41:47 08:56 -08:52 57:35 -15:48
Running 5 08:46 🏆 09:11 50:33 08:14 +00:32 01:05:49 -15:16
Rowing 05:59 🏆 06:07 56:32 05:47 +00:12 01:11:36 -15:04
Running 6 08:24 🏆 08:42 01:04:56 07:41 +00:43 01:19:17 -14:21
Farmers Carry 02:36 02:35 🏆 01:07:32 04:04 -01:28 01:23:21 -15:49
Running 7 08:20 08:09 🏆 01:15:52 07:51 +00:29 01:31:12 -15:20
Sandbag Lunges 10:11 07:41 🏆 01:26:03 08:28 +01:43 01:39:40 -13:37
Running 8 10:26 09:16 🏆 01:36:29 09:14 +01:12 01:48:54 -12:25
Wall Balls 09:27 🏆 11:11 01:45:56 11:55 -02:28 02:00:49 -14:53
Roxzone 25:42 12:56 🏆 02:11:33 10:44 +14:58 02:11:33

Comparing with 8 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Sullivan Nikki's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Sullivan Nikki's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Sullivan Nikki's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 100 15:42 53.1%
Run Total 86 09:53 33.4%
Sandbag Lunges 86 03:21 11.3%
Rowing 72 00:34 1.9%
Ski Erg 29 00:05 0.3%
Sled Push 0 00:00 0.0%
Sled Pull 0 00:00 0.0%
Burpees Broad Jump 0 00:00 0.0%
Farmers Carry 0 00:00 0.0%
Wall Balls 15 00:00 0.0%

Difficulty Chart

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Pisula Anna 2024 Katowice 02:11:52 Compare
Monier Diane 2024 Bordeaux 02:11:41 Compare
PorrinoSalcedo Yeruz 2024 New York 02:11:58 Compare

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