Puerta Saul Performance Analysis

Dive into the performance of this athlete for 2022 Los Angeles with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 60 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Puerta Saul view van Ingen frank's full profile

Season 5 2022 Los Angeles (489) HYROX PRO (5) Puerta Saul

USA M 50-54 #145011 01:54:19 πŸ₯‰ in AG | Top 60.0% 72nd | Top 64.9%

Performance Highlights

Workout Total 01:07:11 +13:28
Running Total 43:22 -08:00
Roxzone 03:52 -05:56
Average Lap 05:25 -00:56
Best Lap 04:52 -00:13

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Puerta Saul's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Puerta Saul's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Puerta Saul's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Puerta Saul's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 97 07:44 33.5%
Farmers Carry 100 04:45 20.5%
Sandbag Lunges 76 02:41 11.6%
Sled Push 64 02:37 11.3%
Wall Balls 73 02:37 11.3%
Burpees Broad Jump 75 02:06 9.1%
Rowing 63 00:20 1.4%
Ski Erg 68 00:17 1.2%
Roxzone 0 00:00 0.0%
Run Total 7 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Saul frank Total Time Average Total Time
Running 1 05:35 05:02 πŸ† 05:35 04:48 +00:47 04:48 +00:47
Ski Erg 04:42 πŸ† 04:57 10:17 04:37 +00:05 09:25 +00:52
Running 2 04:52 πŸ† 05:18 15:09 05:31 -00:39 14:56 +00:13
Sled Push 06:41 05:12 πŸ† 21:50 06:24 +00:17 21:20 +00:30
Running 3 05:18 πŸ† 05:50 27:08 06:27 -01:09 27:47 -00:39
Sled Pull 15:35 09:49 πŸ† 42:43 09:59 +05:36 37:46 +04:57
Running 4 05:38 πŸ† 06:00 48:21 06:25 -00:47 44:11 +04:10
Burpees Broad Jump 07:28 πŸ† 08:06 55:49 06:31 +00:57 50:42 +05:07
Running 5 05:13 πŸ† 06:13 01:01:02 06:34 -01:21 57:16 +03:46
Rowing 05:15 πŸ† 05:33 01:06:17 05:11 +00:04 01:02:27 +03:50
Running 6 05:24 πŸ† 06:03 01:11:41 06:25 -01:01 01:08:52 +02:49
Farmers Carry 07:38 03:45 πŸ† 01:19:19 03:15 +04:23 01:12:07 +07:12
Running 7 05:16 πŸ† 06:01 01:24:35 06:38 -01:22 01:18:45 +05:50
Sandbag Lunges 08:44 07:33 πŸ† 01:33:19 07:34 +01:10 01:26:19 +07:00
Running 8 06:09 πŸ† 07:40 01:39:28 08:00 -01:51 01:34:19 +05:09
Wall Balls 11:08 πŸ† 11:35 01:50:36 10:12 +00:56 01:44:31 +06:05
Roxzone 03:52 πŸ† 09:24 01:54:19 09:48 -05:56 01:54:19

Comparing with 60 athletes

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Similar Athletes
Bergemann Benedikt 2019 Oberhausen 01:53:49 Compare
Mosti Marco 2024 Milan 01:53:49 Compare
Leone Danilo 2024 Milan 01:53:49 Compare
Perez Martin 2024 Karlsruhe 01:53:51 Compare
Majcherski Piotr 2024 Gdansk 01:53:51 Compare
Fuchs Jannick 2023 Frankfurt 01:53:52 Compare
van Ingen frank 2021 Amsterdam 01:53:53 Compare
Hunt James 2024 Manchester 01:53:53 Compare
Hika Jonathan 2023 Los Angeles 01:53:55 Compare
Gerlach Julius 2018 Essen 01:53:56 Compare

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