Mannion Connor Performance Analysis

Dive into the performance of this athlete for 2022 Los Angeles with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Mannion Connor view Drzimalla BΓ©la's full profile

2022 Los Angeles - HYROX

Race 2022 Los Angeles 27th largest in Season 5
Athletes in race 489 athletes
Division HYROX 37th largest of the Season 5
Athletes in division 15 participants
Average Overall Time in division 01:34:29

Athlete's info

Name Mannion Connor See on Hyrox Drzimalla BΓ©la See on Hyrox
Division HYROX HYROX
Age Group U24 25-29
Sex
Nationality USA GER
Athlete Number – 120002

Performance

Rank 119th out of 362 (Top 32.87%) 131st out of 279 (Top 46.95%)
Age Group Rank 4th out of 15 (Top 26.67%) 20th out of 42 (Top 47.62%)
Overall Time 01:33:34 πŸ† 01:33:04
Running Total 50:11 +03:34 πŸ† 47:38
Best Lap 05:01 +00:17 πŸ† 04:12

Splits Time

Splits Time Time from Similar Athletes
Connor BΓ©la Total Time Average Total Time
Running 1 05:31 04:12 πŸ† 05:31 04:49 +00:42 04:49 +00:42
Ski Erg 04:27 04:27 09:58 04:33 -00:06 09:22 +00:36
Running 2 05:01 04:50 πŸ† 14:59 05:19 -00:18 14:41 +00:18
Sled Push 03:03 02:41 πŸ† 18:02 03:17 -00:14 17:58 +00:04
Running 3 05:58 πŸ† 06:16 24:00 05:52 +00:06 23:50 +00:10
Sled Pull 03:46 πŸ† 04:22 27:46 05:25 -01:39 29:15 -01:29
Running 4 06:38 06:10 πŸ† 34:24 05:52 +00:46 35:07 -00:43
Burpees Broad Jump 06:27 05:22 πŸ† 40:51 05:55 +00:32 41:02 -00:11
Running 5 06:29 πŸ† 06:40 47:20 06:04 +00:25 47:06 +00:14
Rowing 04:44 πŸ† 05:09 52:04 04:58 -00:14 52:04 +00:00
Running 6 06:34 06:12 πŸ† 58:38 05:52 +00:42 57:56 +00:42
Farmers Carry 02:04 πŸ† 02:15 01:00:42 02:23 -00:19 01:00:19 +00:23
Running 7 06:31 05:55 πŸ† 01:07:13 05:51 +00:40 01:06:10 +01:03
Sandbag Lunges 05:34 04:31 πŸ† 01:12:47 05:38 -00:04 01:11:48 +00:59
Running 8 07:32 07:27 πŸ† 01:20:19 06:45 +00:47 01:18:33 +01:46
Wall Balls 06:55 πŸ† 07:48 01:27:14 07:21 -00:26 01:25:54 +01:20
Roxzone 06:28 πŸ† 08:56 01:33:34 07:40 -01:12 01:33:34

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Mannion Connor's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mannion Connor's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mannion Connor's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 87 05:45 65.7%
Burpees Broad Jump 69 01:19 15.0%
Wall Balls 44 00:38 7.2%
Sandbag Lunges 51 00:37 7.0%
Sled Push 44 00:19 3.6%
Ski Erg 38 00:06 1.1%
Farmers Carry 26 00:01 0.2%
Sled Pull 3 00:00 0.0%
Rowing 20 00:00 0.0%
Roxzone 24 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

Other Results from this athlete
2021 Los Angeles 01:22:36 Compare
2022 Las Vegas 01:37:37 Compare

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