Chavez Alma Performance Analysis

Dive into the performance of this athlete for 2022 Los Angeles with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Chavez Alma view Quinn Jolana's full profile

Season 5 2022 Los Angeles (489) HYROX (68) Chavez Alma

USA W 40-44 #124009 02:07:24 30th in Age Group | Top 44.1% 142nd in Division | Top 39.2%

Season 2 2020 Chicago (379) HYROX (55) Quinn Jolana

USA W 35-39 #93029 02:07:15 18th in Age Group | Top 32.7% 90th in Division | Top 34.2%

Performance

Running Total πŸ† 01:00:03 -04:19 01:06:12
Best Lap 06:36 +00:04 πŸ† 06:09

Splits Time

Splits Time Time from Similar Athletes
Alma Jolana Total Time Average Total Time
Running 1 07:24 06:09 πŸ† 07:24 06:10 +01:14 06:10 +01:14
Ski Erg 05:44 05:30 πŸ† 13:08 05:46 -00:02 11:56 +01:12
Running 2 06:36 πŸ† 06:44 19:44 07:16 -00:40 19:12 +00:32
Sled Push 05:38 02:30 πŸ† 25:22 03:48 +01:50 23:00 +02:22
Running 3 07:00 πŸ† 08:03 32:22 07:56 -00:56 30:56 +01:26
Sled Pull 11:51 09:12 πŸ† 44:13 08:13 +03:38 39:09 +05:04
Running 4 07:13 πŸ† 08:28 51:26 07:58 -00:45 47:07 +04:19
Burpees Broad Jump 09:10 πŸ† 12:12 01:00:36 10:27 -01:17 57:34 +03:02
Running 5 07:09 πŸ† 08:50 01:07:45 08:30 -01:21 01:06:04 +01:41
Rowing 06:31 06:31 01:14:16 06:14 +00:17 01:12:18 +01:58
Running 6 07:12 πŸ† 09:00 01:21:28 08:08 -00:56 01:20:26 +01:02
Farmers Carry 04:08 02:57 πŸ† 01:25:36 02:57 +01:11 01:23:23 +02:13
Running 7 07:57 πŸ† 08:58 01:33:33 08:16 -00:19 01:31:39 +01:54
Sandbag Lunges 09:45 06:51 πŸ† 01:43:18 07:35 +02:10 01:39:14 +04:04
Running 8 09:36 πŸ† 10:03 01:52:54 09:43 -00:07 01:48:57 +03:57
Wall Balls 05:58 04:44 πŸ† 01:58:52 07:42 -01:44 01:56:39 +02:13
Roxzone 08:40 πŸ† 10:41 02:07:24 10:45 -02:05 02:07:24

Comparing with 111 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Chavez Alma's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Chavez Alma's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chavez Alma's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 99 04:41 37.5%
Sandbag Lunges 90 03:01 24.2%
Sled Push 94 02:29 19.9%
Farmers Carry 95 01:35 12.7%
Rowing 74 00:32 4.3%
Ski Erg 47 00:11 1.5%
Burpees Broad Jump 21 00:00 0.0%
Wall Balls 21 00:00 0.0%
Roxzone 15 00:00 0.0%
Run Total 19 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

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