Dive into this athlete’s performance at 2023 Bilbao using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Escribano Martinez Eduardo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Escribano Martinez Eduardo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Escribano Martinez Eduardo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Escribano Martinez Eduardo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:22. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:39 | 45:08 to 42:29 | 60.7% |
| Rowing | 00:47 | 05:34 to 04:47 | 17.9% |
| Sled Pull | 00:37 | 05:24 to 04:47 | 14.1% |
| Ski Erg | 00:13 | 04:38 to 04:25 | 5.0% |
| Farmers Carry | 00:06 | 02:12 to 02:06 | 2.3% |
| Sled Push | 00:00 | 02:48 to 02:48 | 0.0% |
| Burpees Broad Jump | 00:00 | 03:04 to 03:04 | 0.0% |
| Sandbag Lunges | 00:00 | 04:20 to 04:20 | 0.0% |
| Wall Balls | 00:00 | 05:36 to 05:36 | 0.0% |
| Escribano Martinez Eduardo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:46 | 00:00 | 04:42 +00:04 | 00:00 +00:00 |
| Ski Erg | 04:38 | 04:46 | 04:29 +00:09 | 04:42 +00:04 |
| Running 2 | 05:00 | 09:24 | 05:03 -00:03 | 09:11 +00:13 |
| Sled Push | 02:48 | 14:24 | 02:57 -00:09 | 14:14 +00:10 |
| Running 3 | 05:41 | 17:12 | 05:29 +00:12 | 17:11 +00:01 |
| Sled Pull | 05:24 | 22:53 | 05:02 +00:22 | 22:40 +00:13 |
| Running 4 | 05:43 | 28:17 | 05:29 +00:14 | 27:42 +00:35 |
| Burpees Broad Jump | 03:04 | 34:00 | 05:28 -02:24 | 33:11 +00:49 |
| Running 5 | 05:39 | 37:04 | 05:40 -00:01 | 38:39 -01:35 |
| Rowing | 05:34 | 42:43 | 04:52 +00:42 | 44:19 -01:36 |
| Running 6 | 05:54 | 48:17 | 05:31 +00:23 | 49:11 -00:54 |
| Farmers Carry | 02:12 | 54:11 | 02:13 -00:01 | 54:42 -00:31 |
| Running 7 | 05:57 | 56:23 | 05:30 +00:27 | 56:55 -00:32 |
| Sandbag Lunges | 04:20 | 01:02:20 | 05:14 -00:54 | 01:02:25 -00:05 |
| Running 8 | 06:32 | 01:06:40 | 06:08 +00:24 | 01:07:39 -00:59 |
| Wall Balls | 05:36 | 01:13:12 | 06:41 -01:05 | 01:13:47 -00:35 |
| Roxzone | 08:50 | 01:27:31 | 07:03 +01:47 | 01:27:31 |
Eduardo Escribano Martinez had a solid performance in the 2023 Bilbao Hyrox race, finishing with an overall rank of 223 out of 412 athletes. He also achieved a rank of 46 in the Age Group 25-29 category, putting him in the top 56% of 81 athletes. His overall time was 01:27:31, with a total running time of 00:45:08, which was 03:19 slower than the average.
In terms of pacing, Eduardo's best running lap was 00:04:46, which was 00:14 slower than the average. His splits analysis shows that he lost the most time in the Run Total segment, followed by the Roxzone, Rowing, Running 7, and Running 6. This indicates areas where he can focus on improving his performance.
Based on the splits analysis, Eduardo's profile appears to be more focused on strength rather than running. This is supported by the fact that his sled push and sled pull times were faster than average, while his running segments were generally slower. To improve his overall performance, Eduardo should focus on improving his running speed and endurance, as well as reducing the time spent in the Roxzone.
During the race, Eduardo should focus on maintaining a steady pace and not pushing too hard at the beginning. It is important for him to conserve energy for the later segments, especially the running segments where he lost the most time. Additionally, he should pay attention to his transitions and aim to minimize time spent in the Roxzone by practicing quick and efficient transitions during training sessions.
In terms of pacing, Eduardo should aim to maintain a consistent speed throughout the race, taking into account his strengths in the strength segments and areas for improvement in the running segments. By finding the right balance between strength and running, he can optimize his overall performance.
Overall, Eduardo's performance in the Hyrox race was solid, with areas of strength in the strength segments and opportunities for improvement in the running segments. By focusing on specific training strategies and techniques, he can enhance his running speed and endurance, as well as reduce the time spent in the Roxzone. With these improvements, Eduardo can strive for even better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Guadagnino Quirino | 2024 Rimini | 01:27:24 | |
| Durand Fabien | 2024 Paris | 01:27:56 | |
| Burchell Phill | 2024 Gdansk | 01:27:54 | |
| Abela Christian | 2024 Madrid | 01:27:08 | |
| Cararusa Alin | 2023 Milan | 01:27:11 | |
| Quer Marquez Dylan | 2023 Malaga | 01:27:48 | |
| Perucchini Matteo | 2023 Milan | 01:27:55 | |
| Bell Steven | 2024 Brisbane | 01:27:22 | |
| Walsh Christopher | 2024 Paris | 01:27:45 | |
| Pereira Sergio | 2023 Malmö | 01:27:50 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Malaga | 01:25:05 | |
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