Stewart James Performance Analysis

Dive into the performance of this athlete for 2022 London with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 720 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Stewart James view Greenhouse Anthony's full profile

Season 5 2022 London (1415) HYROX (289) Stewart James

GBR M 35-39 #122025 01:48:52 181st in AG | Top 62.6% 742nd | Top 58.2%

Performance Highlights

Workout Total 46:53 +00:43
Running Total 51:40 -01:15
Roxzone 10:26 +00:30
Average Lap 06:27 -00:08
Best Lap 05:19 -00:03

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Stewart James's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Stewart James's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Stewart James's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Stewart James's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 76 02:09 20.0%
Roxzone 64 01:59 18.4%
Sled Pull 81 01:58 18.3%
Sandbag Lunges 71 01:43 16.0%
Run Total 40 01:43 16.0%
Sled Push 58 00:42 6.5%
Farmers Carry 59 00:31 4.8%
Ski Erg 2 00:00 0.0%
Rowing 10 00:00 0.0%
Wall Balls 24 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
James Anthony Total Time Average Total Time
Running 1 05:19 πŸ† 06:08 05:19 05:15 +00:04 05:15 +00:04
Ski Erg 04:13 πŸ† 05:11 09:32 04:46 -00:33 10:01 -00:29
Running 2 05:48 05:28 πŸ† 15:20 05:57 -00:09 15:58 -00:38
Sled Push 03:47 πŸ† 04:24 19:07 03:44 +00:03 19:42 -00:35
Running 3 06:01 05:45 πŸ† 25:08 06:36 -00:35 26:18 -01:10
Sled Pull 07:34 07:32 πŸ† 32:42 06:32 +01:02 32:50 -00:08
Running 4 05:56 05:36 πŸ† 38:38 06:35 -00:39 39:25 -00:47
Burpees Broad Jump 08:32 07:18 πŸ† 47:10 07:22 +01:10 46:47 +00:23
Running 5 07:04 05:53 πŸ† 54:14 06:53 +00:11 53:40 +00:34
Rowing 04:53 πŸ† 05:32 59:07 05:19 -00:26 58:59 +00:08
Running 6 06:51 05:46 πŸ† 01:05:58 06:39 +00:12 01:05:38 +00:20
Farmers Carry 02:47 πŸ† 03:45 01:08:45 02:42 +00:05 01:08:20 +00:25
Running 7 06:30 05:43 πŸ† 01:15:15 06:41 -00:11 01:15:01 +00:14
Sandbag Lunges 07:39 πŸ† 07:46 01:22:54 06:55 +00:44 01:21:56 +00:58
Running 8 08:14 06:44 πŸ† 01:31:08 08:10 +00:04 01:30:06 +01:02
Wall Balls 07:28 πŸ† 08:39 01:38:36 08:50 -01:22 01:38:56 -00:20
Roxzone 10:26 πŸ† 11:19 01:48:52 09:56 +00:30 01:48:52

Comparing with 720 athletes

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Similar Athletes
Glock Peter 2020 Hannover 01:48:22 Compare
Kelly Anthony 2023 Glasgow 01:48:22 Compare
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Neitemeier Thomas 2024 KΓΆln 01:48:22 Compare
Rodriguez Mata Luis Angel 2024 Mexico City 01:48:22 Compare
Wilke Alexander 2024 Stuttgart 01:48:22 Compare
Greenhouse Anthony 2024 Birmingham 01:48:22 Compare
Chang Anthony 2024 Birmingham 01:48:22 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 London 01:51:05 Compare
2023 London 01:39:48 Compare

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