Scarborough Nethliee Performance Analysis

Dive into the performance of this athlete for 2022 London with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Scarborough Nethliee view Keil Jacqueline's full profile

2022 London - HYROX

Race 2022 London 4th largest in Season 5
Athletes in race 1415 athletes
Division HYROX 3rd largest of the Season 5
Athletes in division 39 participants
Average Overall Time in division 01:42:24

Athlete's info

Name Scarborough Nethliee See on Hyrox Keil Jacqueline See on Hyrox
Division HYROX HYROX
Age Group 55-59 U24
Sex
Nationality GBR GER
Athlete Number – 101015

Performance

Rank 398th out of 1274 (Top 31.24%) 106th out of 368 (Top 28.80%)
Age Group Rank 8th out of 39 (Top 20.51%) 29th out of 64 (Top 45.31%)
Overall Time πŸ† 02:12:02 02:12:23
Running Total 56:31 -08:23 πŸ† 54:54
Best Lap 06:05 -00:17 πŸ† 05:03

Splits Time

Splits Time Time from Similar Athletes
Nethliee Jacqueline Total Time Average Total Time
Running 1 06:05 05:03 πŸ† 06:05 06:24 -00:19 06:24 -00:19
Ski Erg 06:03 πŸ† 06:39 12:08 05:49 +00:14 12:13 -00:05
Running 2 06:33 06:26 πŸ† 18:41 07:17 -00:44 19:30 -00:49
Sled Push 04:28 πŸ† 04:39 23:09 04:15 +00:13 23:45 -00:36
Running 3 06:31 πŸ† 07:02 29:40 07:43 -01:12 31:28 -01:48
Sled Pull 07:30 πŸ† 13:27 37:10 09:25 -01:55 40:53 -03:43
Running 4 06:32 πŸ† 07:04 43:42 08:03 -01:31 48:56 -05:14
Burpees Broad Jump 22:06 11:10 πŸ† 01:05:48 11:27 +10:39 01:00:23 +05:25
Running 5 07:35 πŸ† 07:42 01:13:23 08:18 -00:43 01:08:41 +04:42
Rowing 06:21 πŸ† 07:00 01:19:44 06:18 +00:03 01:14:59 +04:45
Running 6 07:11 06:29 πŸ† 01:26:55 08:10 -00:59 01:23:09 +03:46
Farmers Carry 02:13 πŸ† 07:49 01:29:08 03:14 -01:01 01:26:23 +02:45
Running 7 07:21 πŸ† 07:25 01:36:29 08:14 -00:53 01:34:37 +01:52
Sandbag Lunges 07:24 πŸ† 08:38 01:43:53 08:11 -00:47 01:42:48 +01:05
Running 8 08:46 07:46 πŸ† 01:52:39 10:11 -01:25 01:52:59 -00:20
Wall Balls 08:17 πŸ† 10:15 02:00:56 08:13 +00:04 02:01:12 -00:16
Roxzone 11:13 07:55 πŸ† 02:12:02 10:50 +00:23 02:12:02

Comparing with 70 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Scarborough Nethliee's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Scarborough Nethliee's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Scarborough Nethliee's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 100 12:57 67.6%
Roxzone 56 02:18 12.0%
Wall Balls 67 01:30 7.8%
Sled Push 64 01:17 6.7%
Ski Erg 68 00:35 3.0%
Rowing 59 00:27 2.3%
Sled Pull 27 00:06 0.5%
Farmers Carry 3 00:00 0.0%
Sandbag Lunges 25 00:00 0.0%
Run Total 12 00:00 0.0%

Difficulty Chart

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