Mccarthy Rohan Performance Analysis

Dive into the performance of this athlete for 2022 London with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Mccarthy Rohan view Matthiesen Lars's full profile

2022 London - HYROX

Race 2022 London 4th largest in Season 5
Athletes in race 1415 athletes
Division HYROX 3rd largest of the Season 5
Athletes in division 289 participants
Average Overall Time in division 01:30:27

Athlete's info

Name Mccarthy Rohan See on Hyrox Matthiesen Lars See on Hyrox
Division HYROX HYROX
Age Group 35-39 35-39
Sex
Nationality GBR GER
Athlete Number – 123006

Performance

Rank 443rd out of 1274 (Top 34.77%) 47th out of 201 (Top 23.38%)
Age Group Rank 109th out of 289 (Top 37.72%) 15th out of 40 (Top 37.50%)
Overall Time 01:29:16 πŸ† 01:28:46
Running Total πŸ† 44:11 -00:30 45:13
Best Lap πŸ† 04:49 +00:12 05:02

Splits Time

Splits Time Time from Similar Athletes
Rohan Lars Total Time Average Total Time
Running 1 04:49 πŸ† 05:02 04:49 04:46 +00:03 04:46 +00:03
Ski Erg 04:14 πŸ† 04:51 09:03 04:30 -00:16 09:16 -00:13
Running 2 05:21 πŸ† 05:31 14:24 05:08 +00:13 14:24 +00:00
Sled Push 03:14 02:02 πŸ† 17:38 03:07 +00:07 17:31 +00:07
Running 3 06:00 05:48 πŸ† 23:38 05:39 +00:21 23:10 +00:28
Sled Pull 06:34 04:38 πŸ† 30:12 05:10 +01:24 28:20 +01:52
Running 4 05:35 πŸ† 05:53 35:47 05:38 -00:03 33:58 +01:49
Burpees Broad Jump 06:24 05:44 πŸ† 42:11 05:31 +00:53 39:29 +02:42
Running 5 05:36 πŸ† 05:52 47:47 05:48 -00:12 45:17 +02:30
Rowing 04:40 πŸ† 05:06 52:27 04:53 -00:13 50:10 +02:17
Running 6 05:30 πŸ† 05:38 57:57 05:39 -00:09 55:49 +02:08
Farmers Carry 02:01 πŸ† 02:49 59:58 02:18 -00:17 58:07 +01:51
Running 7 05:23 πŸ† 05:45 01:05:21 05:37 -00:14 01:03:44 +01:37
Sandbag Lunges 04:52 πŸ† 05:10 01:10:13 05:20 -00:28 01:09:04 +01:09
Running 8 06:00 05:47 πŸ† 01:16:13 06:21 -00:21 01:15:25 +00:48
Wall Balls 05:21 πŸ† 06:02 01:21:34 06:46 -01:25 01:22:11 -00:37
Roxzone 07:49 07:08 πŸ† 01:29:16 07:05 +00:44 01:29:16

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Mccarthy Rohan's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mccarthy Rohan's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mccarthy Rohan's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 92 02:05 27.2%
Roxzone 70 01:48 23.5%
Burpees Broad Jump 82 01:40 21.7%
Run Total 42 01:18 17.0%
Sled Push 59 00:38 8.3%
Sandbag Lunges 30 00:09 2.0%
Farmers Carry 27 00:02 0.4%
Ski Erg 15 00:00 0.0%
Rowing 21 00:00 0.0%
Wall Balls 12 00:00 0.0%

Difficulty Chart

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