Lodge Finley Performance Analysis

Dive into the performance of this athlete for 2022 London with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Lodge Finley view Marin SΓ‘nchez Jorge's full profile

Season 5 2022 London (1415) HYROX (58) Lodge Finley

GBR M U24 #124036 01:19:52 11th in AG | Top 19.0% 233rd | Top 18.3%

Performance Highlights

Workout Total 30:32 -03:02
Running Total 42:12 +01:54
Roxzone 07:14 +01:12
Average Lap 05:16 +00:14
Best Lap 04:50 +00:30

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Lodge Finley's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Lodge Finley's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lodge Finley's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lodge Finley's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 78 03:13 50.3%
Roxzone 86 02:05 32.6%
Sled Pull 44 00:22 5.7%
Sled Push 42 00:18 4.7%
Burpees Broad Jump 32 00:11 2.9%
Rowing 43 00:07 1.8%
Ski Erg 40 00:06 1.6%
Wall Balls 26 00:02 0.5%
Farmers Carry 6 00:00 0.0%
Sandbag Lunges 9 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Finley Jorge Total Time Average Total Time
Running 1 04:50 04:04 πŸ† 04:50 04:22 +00:28 04:22 +00:28
Ski Erg 04:18 πŸ† 04:38 09:08 04:21 -00:03 08:43 +00:25
Running 2 04:58 04:32 πŸ† 14:06 04:43 +00:15 13:26 +00:40
Sled Push 02:39 02:12 πŸ† 16:45 02:44 -00:05 16:10 +00:35
Running 3 05:33 05:24 πŸ† 22:18 05:06 +00:27 21:16 +01:02
Sled Pull 04:20 04:15 πŸ† 26:38 04:31 -00:11 25:47 +00:51
Running 4 05:27 05:20 πŸ† 32:05 05:06 +00:21 30:53 +01:12
Burpees Broad Jump 04:11 03:40 πŸ† 36:16 04:44 -00:33 35:37 +00:39
Running 5 05:28 05:21 πŸ† 41:44 05:13 +00:15 40:50 +00:54
Rowing 04:37 04:35 πŸ† 46:21 04:40 -00:03 45:30 +00:51
Running 6 05:13 πŸ† 05:19 51:34 05:06 +00:07 50:36 +00:58
Farmers Carry 01:34 πŸ† 02:41 53:08 02:03 -00:29 52:39 +00:29
Running 7 05:04 πŸ† 05:17 58:12 05:05 -00:01 57:44 +00:28
Sandbag Lunges 03:45 πŸ† 04:41 01:01:57 04:38 -00:53 01:02:22 -00:25
Running 8 05:42 πŸ† 06:20 01:07:39 05:35 +00:07 01:07:57 -00:18
Wall Balls 05:08 πŸ† 06:39 01:12:47 05:53 -00:45 01:13:50 -01:03
Roxzone 07:14 04:32 πŸ† 01:19:52 06:02 +01:12 01:19:52

Comparing with 1000 athletes

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Similar Athletes
Damke Nils 2020 Karlsruhe 01:19:22 Compare
Trinz Noah 2019 Miami 01:19:22 Compare
Plampton Matthew 2022 Manchester 01:19:22 Compare
Falcon Aaron 2021 Madrid 01:19:22 Compare
Weikamp Dennis 2021 Berlin 01:19:22 Compare
Viola Matteo 2023 Barcelona 01:19:22 Compare
Stotz Marco 2023 Karlsruhe 01:19:22 Compare
Beck Christian 2022 Frankfurt 01:19:22 Compare
Marin SΓ‘nchez Jorge 2022 Madrid 01:19:22 Compare
Gamman Jon 2022 London 01:19:22 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Glasgow 01:11:20 Compare
2023 Birmingham 01:20:00 Compare

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