Guram Mard Performance Analysis

Dive into the performance of this athlete for 2022 London with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Guram Mard view Peter Christopher's full profile

Season 5 2022 London (1415) HYROX (289) Guram Mard

GBR M 35-39 #132033 01:41:51 164th in AG | Top 56.7% 675th | Top 53.0%

Performance Highlights

Workout Total 46:33 +03:25
Running Total 47:05 -02:52
Roxzone 08:18 -00:33
Average Lap 05:53 -00:21
Best Lap 05:05 +00:00

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Guram Mard's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Guram Mard's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Guram Mard's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Guram Mard's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 78 02:33 26.3%
Sled Push 85 01:36 16.5%
Burpees Broad Jump 66 01:30 15.5%
Sled Pull 65 01:13 12.5%
Sandbag Lunges 61 01:04 11.0%
Roxzone 40 00:45 7.7%
Farmers Carry 66 00:33 5.7%
Rowing 59 00:15 2.6%
Ski Erg 55 00:13 2.2%
Run Total 22 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Mard Christopher Total Time Average Total Time
Running 1 05:05 πŸ† 05:33 05:05 05:06 -00:01 05:06 -00:01
Ski Erg 04:42 04:28 πŸ† 09:47 04:40 +00:02 09:46 +00:01
Running 2 05:13 πŸ† 05:44 15:00 05:41 -00:28 15:27 -00:27
Sled Push 04:25 02:48 πŸ† 19:25 03:30 +00:55 18:57 +00:28
Running 3 05:45 πŸ† 06:05 25:10 06:16 -00:31 25:13 -00:03
Sled Pull 06:21 06:14 πŸ† 31:31 05:57 +00:24 31:10 +00:21
Running 4 05:49 πŸ† 06:17 37:20 06:15 -00:26 37:25 -00:05
Burpees Broad Jump 07:13 πŸ† 07:31 44:33 06:42 +00:31 44:07 +00:26
Running 5 06:14 πŸ† 06:42 50:47 06:31 -00:17 50:38 +00:09
Rowing 05:13 04:53 πŸ† 56:00 05:11 +00:02 55:49 +00:11
Running 6 06:07 πŸ† 06:29 01:02:07 06:18 -00:11 01:02:07 +00:00
Farmers Carry 02:43 02:24 πŸ† 01:04:50 02:34 +00:09 01:04:41 +00:09
Running 7 06:05 πŸ† 06:19 01:10:55 06:18 -00:13 01:10:59 -00:04
Sandbag Lunges 06:30 05:25 πŸ† 01:17:25 06:19 +00:11 01:17:18 +00:07
Running 8 06:51 πŸ† 07:50 01:24:16 07:27 -00:36 01:24:45 -00:29
Wall Balls 09:26 06:05 πŸ† 01:33:42 08:15 +01:11 01:33:00 +00:42
Roxzone 08:18 πŸ† 10:42 01:41:51 08:51 -00:33 01:41:51

Comparing with 1000 athletes

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Similar Athletes
Starke Andreas 2019 Hannover 01:41:21 Compare
Mundschenk Michael 2023 Hamburg 01:41:21 Compare
Schut Frans 2021 Amsterdam 01:41:21 Compare
Herreros Basauri Roberto 2022 Valencia 01:41:21 Compare
Frasier Ryan 2022 New York 01:41:21 Compare
Peter Christopher 2023 Hamburg 01:41:21 Compare
Shaw George 2023 Dublin 01:41:21 Compare
Ainsworth Anthony 2023 Dublin 01:41:21 Compare
Puntel Christian 2022 Frankfurt 01:41:21 Compare
Horne Liam 2024 Manchester 01:41:21 Compare

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